Social anxiety disorder is characterized by extreme fear or anxiety to socialize, including fear of talking with people, meeting new people, and attending social gatherings. It is persistent and affects one's work, schooling, and relationships outside the family. Past negative experiences, family history, or serotonin imbalance can result in social anxiety disorder. Cognitive behavior therapy, group therapy, exposure therapy, getting adequate sleep, and avoiding caffeine help in its treatment.
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Why am I unable to express my feelings and thoughts to others?
Query: Hello doctor, I cannot speak about what is going in my mind. It is hard to express my feelings. Please help. Read Full »
Answer: Hello, Welcome to icliniq.com. Kindly elaborate your problem stating details like when did this issue start? What are the triggers and relieving factors? What efforts have you tried to stop this issue? This will help in understanding your problem and explaining the solution. Read Full »