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I am not able to focus on my studies because of anxiety and stress. Why?
Query: Hello doctor, I am a 19-year-old female. I am suffering from anxiety and stress, due to which I am having my headache. I am also not able to focus on my studies. I have my exam in five days. I have been facing this concentration issue for the last two months. Please advise. Thank you. Read Full »
Answer: Hi, Welcome to icliniq.com. I shall suggest you coping skills and techniques. It is essential to know you probably will not be motivated to do any of them at first because depression frequently kills motivation. In other words, know that it is normal to feel unmotivated until you are halfway d... Read Full »