Common "Whole Grains And Refined Grains" queries answered by top doctors | iCliniq

Whole Grains And Refined Grains

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My parents have diabetes. What precautions should I take?

Query: Hello doctor, I am a 32-year-old male and in my family my grandfather, mother, and father all have diabetes. I am worried that I will also get that in the future. Can you please guide me on the precautionary measures and whether I should take supplements or dietary restrictions? I am really panickin...  Read Full »


Dr. Vandana Andrews

Answer: Hello, Welcome to icliniq.com. I can understand your concern. As you have a family history of diabetes, it is true that you may be at a higher risk of developing the condition. However, there are several precautionary measures you can take to reduce your risk: 1. Maintain a healthy weight: Being ...  Read Full »

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