The functioning of this tool and the content on this page have been verified by iCliniq medical review team.
A loss in weight is nothing but slimming down the total body mass. This is achieved by dropping body fluid, the adipose tissue which is the body fat, and lean mass which is the amount of weight other than the body fat. This loss in weight happens only when the intake energy is lowered than the energy disbursed.
Our Weight Loss by Target Date Calculator, as the name suggests, plays an imperative role in calculating the number of calories required to sustain the current weight and the number of calories needed to lose or gain weight within a stipulated period of time. You can keep a track of your goal date with the help of this calculator thereby running your daily errands.
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