Collagen peptides are supplements given to replace the lost collagen in the body. Collagen is essential for keeping joints, skin, connective tissues, and bones healthy. Having a scoop of collagen peptides in milk or other substitutes daily helps keep the skin firm, ease joint pain, and makeup around 10% of the muscle tissue.
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How long does it take for the chondromalacia patella to heal on its own?
Query: Hello doctor, I am a 33-year-old female. I have mild knee pain for the past six months to one year while working for long hours. No constant continuous pain. But I have discomfort while bending or sitting down for a long time and climbing stairs. I am suddenly getting some discomfort like somethin... Read Full »
Answer: Hi, Welcome to icliniq.com. Chondromalacia patella is just a softening of knee cartilage. It will strengthen with exercises and medication and it will get better. Chondromalacia itself can take three to six months to get better at earliest if the exercises are strictly done and followed. Exercises... Read Full »
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