Difficulty in concentrating can occur due to medical, cognitive, or psychological problems. It can occur due to sleep disorder, medications, drug use, or alcohol drinking. Psychological causes like anxiety, depression, emotional trauma, and stress can cause it. Taking psychotropic medications helps to improve concentration. Eating a well-balanced diet with reducing caffeine intake helps to provide some improvement. Managing stress by doing yoga and meditation helps to treat it.
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Query: Hello doctor, I think I have ADHD. I am a teen and cannot go to a psychiatrist as my family does not believe me when I tell them and even claim I pretend to have the symptoms. I think there is something wrong with me and want to know. Read Full »
Answer: Hi, Welcome to icliniq.com. To answer your question regarding ADHD: Most people with ADHD will have displayed signs and symptoms of the disorder from a young age, usually before 12 years old. In this case your ADHD will usually have been noticeable and picked up by teachers or parents at a younger ... Read Full »