Emotional Suffocation

  
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How to heal emotional detachment in marriage?

Query: Hello doctor, I am a 36-year-old woman who has been married for 13 years, and I find myself feeling disturbed and easily hurt, especially during small talks with my husband. Over the past 10 years of my marriage, I have had a very difficult experience with him. Although he is making efforts to chang...  Read Full »


Answer: Hello, Welcome to icliniq.com. I read your query and understand your concerns. Over the course of your 13-year marriage, you have been dealing with emotional distress within your relationship. The persistent hurt feelings, particularly triggered by interactions with your husband and the lasting i...  Read Full »

I feel so suffocated, that I cannot stop crying. Please help.

Query: Hello doctor, I am 18 years old. I feel so suffocated, that I cannot stop crying. I breathe heavily at that moment. Kindy help.  Read Full »


Answer: Hello, Welcome to icliniq.com Thank you for taking help from a psychiatrist. I can understand your situation. You may have an anxiety disorder. There is non-pharmacological management for it, you should try to follow the below guidelines to deal with it. It will help you. You should do exercises...  Read Full »

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