Numerous factors like food, lifestyle, environment, etc., contribute to chronic diseases. The unhealthy foods to avoid include sugars, caffeine, soft drinks, refined foods, saturated fats, animal protein, salt, and unhealthy cooking oils. Instead, nutrient-rich foods can be included in the diet regularly.
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What foods need to be avoided while trying to conceive?
Query: Hi doctor, I am trying to conceive for the past two months. I have a heat body. I have about 3 to 4 heat boils. I want to know about foods to be avoided while trying to conceive. I take at least 4 guavas a week and I am taking chickpea often. I also take capsicum salad twice a week. But I heard that... Read Full »
Answer: Hi, Welcome to icliniq.com. It is good to hear that you are trying to get conceived, but do not have any myths regarding food items. Take care of your ovulation days. It comes from the 11th to 22nd day in a 28 to 30 days cycle. It increases the chances of conception while trying on these days. Reg... Read Full »
Does processed and packed foods harm the body's immune system?
Query: Hi doctor,I feel natural and organic foods help to improve immunity. But I get only processed and packed foods in the place where I live. So I import home foods and store it for few months. How to improve my immunity naturally? Read Full »
Answer: Hi,Welcome to icliniq.com.Spices should be available in your place. Drink fresh juices and eat fruits. What types of food do you store? Read Full »
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