Common "How To Lose Belly Fat" queries answered by top doctors | iCliniq

How To Lose Belly Fat

Belly fat can be reduced through Siddha medicines. One of the most used methods in Siddha medicine to reduce belly fat is consuming ginger. Taking ginger in warm milk daily can help in cutting belly fat. Honey has many antioxidative properties, and having a spoonful of honey in warm water every morning on an empty stomach can help reduce fat. Triphala, formed from amla, haritaki, and bibhitaki has the property of removing toxins from the body and cleansing the body. It can be taken half an hour before breakfast in hot water and two hours after dinner every day.

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Can abdominoplasty help in losing my excess belly fat?

Query: Hi doctor, I am a 58-year-old male, weighing 242 pounds with a height of 6 feet 4 inches. I have been struggling with excessive skin around my belly for a long time, and it has affected my mood. People fat-shame me wherever I go, and I feel ashamed even to go to the beach. I read about a procedure ...  Read Full »


Dr. A.k. Tiwari

Answer: Hi, Welcome to icliniq, and thank you for choosing us as your provider for health care. I have gone through all your details and appreciate your concern. You need to undergo abdominoplasty along with liposuction for your belly. Abdominoplasty removes excess loose and hanging skin from your belly...  Read Full »

What could be the possible long-term effects of laser liposuction on me?

Query: Hello doctor, I am a 34-year-old male and have trouble losing belly fat despite exercise and diet. I am taking the tablet Micardis 80 mg. My body mass index (BMI) is 31.1, and I have a stout body. I am considering laser liposuction to reduce the fat around my belly as the last option. I need advice ...  Read Full »


Dr. Basuki Nath Bhagat

Answer: Hello, Welcome to icliniq.com. Laser liposuction is a noninvasive procedure in which laser energy causes lysis of the fat cells. Contents of these cells are either utilized by the body for energy or are expelled through the lymphatic system. It is generally done if someone wants to lose weight in ...  Read Full »

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