Palmyra fruit, commonly known as sugar palm fruit, is a rich source of iron, zinc, vitamins B and C, potassium, riboflavin, thiamine, and calcium. It is often used for its nutritional benefits and soothing effects on the stomach.
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What are the health benefits and nutrition facts of Palmyra (aka Nungu) Fruit?
Query: Hi doctor, What are the health benefits and nutrition facts of Palmyra fruit Nungu Fruit)? Read Full »
Answer: Hi, Welcome to icliniq.com. First of all I would like to thank you for asking such a good question. The Asian Palmyra palm or Sugar palm tree is full of healthy stuff. The health benefits of the fruit areas follows. It is a natural coolant for the body. It is known to contain Vitamins A, B-complex... Read Full »
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