Common "Physical Fitness In Children" queries answered by top doctors | iCliniq

Physical Fitness In Children

Children's physical fitness involves regular exercise to promote overall health, including strength, flexibility, and endurance.

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My 4-year-old son is not gaining weight. Please help.

Query: Hi doctor,My 4-year-old son recently had episodes of fever and diarrhea, and he did not gain weight properly. I am worried that he is underweight. His height is 3.1 feet, and his weight is 27.7 pounds. How do I make him gain weight steadily, and is it something to be worried about? He is lean and pe...  Read Full »


Dr. Veerabhadrudu Kuncham

Answer: Hello, Welcome to icliniq.com. I understand your concern. For promoting healthy weight gain in children, consider incorporating nutrient-rich foods into your son's diet. I suggest you include a variety of food groups: 1. Protein: Eggs, lean meats, poultry, fish, dairy products, beans, and legumes p...  Read Full »

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