Proteins are complex large biomolecules made up of amino acids. There are twenty different amino acids that link together in different combinations. Food items like meat, eggs, poultry, milk, dairy products, legumes, nuts, fish, etc are rich sources of proteins.
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I want to know the role of proteins in weight loss. Please help.
Query: Hello doctor,I am a 26-year-old female. I want to know the fundamental role of proteins in the human body. How do they contribute to the maintenance of overall health and well-being? Please tell the primary sources of dietary proteins. How can individuals calculate their daily protein requirements? ... Read Full »
Answer: Hello, Welcome to icliniq.com. I went through your query. The roles of proteins in the body system are as follows, 1. Maintain body muscle mass. 2. Helps in skin growth. 3. Promotes body immunity and hemostasis. The primary sources of dietary proteins are meat, beans, soybeans, legumes, eggs,... Read Full »
I am a 23-year-old female, and having heavy hair loss. Please suggest the treatment.
Query: Hi doctor,I am a 23-year-old female, and having heavy hair loss. I do not have any medical condition, nor I am on medication. Please help.Thanks. Read Full »
Answer: Hello, Welcome to icliniq.com. I understand your concern. Sudden hair loss could be due to multiple reasons, which include hormonal variations, any underlying medical conditions, genetic factors, dietary factors, vitamin or mineral deficiencies, dandruff issues, stress, and water that is used for... Read Full »
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