Along with medicines, lifestyle changes play an important role in treating hypertension or high blood pressure. Some of the things you can try are losing extra weight, exercising regularly, eating healthily, quitting smoking and alcohol, limiting the intake of caffeine, and monitoring your blood pressure at home regularly.
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Kindly advise about how to manage hypertension.
Query: Hi doctor, I am a 40-year-old female. Recently, I was diagnosed with hypertension. I would like to know the potential causes and contributing factors of hypertension. I am interested in receiving guidance on lifestyle modifications that can help manage and control hypertension. I would like to kno... Read Full »
Answer: Hello,Welcome to icliniq.com.I am here to give you the best medical advice.Hypertension can be influenced by factors such as genetics, age, obesity, lack of physical activity, excessive salt intake, and stress. Lifestyle modifications play a crucial role in managing hypertension. Adopt a heart-healt... Read Full »
I have hypertension and I am travelling to a very hot place. Are there any tips for me to stay safe?
Query: Hello doctor,I am a 18-year-old female who is diagnosed with hypertension. I am going to a festive place that is going to be super hot. Are there any tips for me to stay safe?Please help. Read Full »
Answer: Hello, Welcome to the icliniq.com. I went through your query. I want to know your blood pressure value. What is your systolic and diastolic pressure? At such a young age, rule out secondary causes for hypertension like renal causes, psychological causes, cardiovascular causes, etc. I sugge... Read Full »
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