Tips To Beat Winter

To protect oneself from seasonal ailments due to winter season like rhinitis, sinusitis, fever, dry skin, etc., one has to follow certain tips like drinking lukewarm water, soups, and beverages, layering comfortable clothes, wear sweaters, apply moisturizers, cover and protect extremities, ears, mouth, and nose with gloves, socks, mufflers, and scarfs, avoid getting wet, take hot water shower, and maintain adequate insulation within the house with thermostats.

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All the answers published in this website are written by Verified medical doctors, therapists and health experts. The Content has been moderated by iCliniq medical review team before publication. Post your medical clarifications on iCliniq by choosing the right specialty and get them answered. Your medical queries will be answered 24/7 by top doctors from iCliniq.

How to avoid cold and flu after winter workout?

Query: Hello doctor, I like to go running. I was a very successful marathon runner when younger. Now I still workout, but my goal, apart from general health is mostly emotional fitness for the job. I work on the phone with customers and I have to be in a strong positive mood to be successful. I am currentl...  Read Full »


Dr. Geetha Priyadarsini Kamminana

Answer: Hello, Welcome to icliniq.com. Yes, it is easy to catch cold, particularly if you are in a cold, wet and windy weather. Also, exposure to extremely cold temperature affects you in many ways and can cause frost nip (first stage of frostbite), trench foot (prolonged exposure of feet to cold) and fro...  Read Full »

I experience bouts of dry cough every winter. How can I prevent that?

Query: Hello doctor, I have a dry cough problem. While breathing, there is a difficulty. At night, it gets worse and I start to sweat. I have this problem every year during the winter. I got a blood test done and the result was 8 % eosinophilia. Please suggest. I am taking Banocide forte.  Read Full »


Dr. Sandhya

Answer: Hello, Welcome to icliniq.com. As per the history you have provided, you seem to have a slightly higher eosinophil count in the blood. This is termed eosinophilia. It occurs as a result of a hypersensitivity reaction of the body towards a certain form of allergen in the atmosphere, and in your case,...  Read Full »

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