Vitamin B7, otherwise called biotin or vitamin H, is a water-soluble vitamin. It helps in protein metabolism and process glucose in the body. It maintains hair and skin health.
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How to get rid of hair fall and gray hair?
Query: Hi doctor, I have increased hair fall and gray hair. I also did home remedies like amla, reetha, and shikakai. Read Full »
Answer: Hi, Welcome to icliniq.com. Thank you for writing, and I understand your concern. Such hair changes can be due to inadequate diet and vitamin deficiencies, mostly vitamin B7 deficiency. Another reason can be applying different types of shampoo and washing hair frequently. Since when do you hav... Read Full »
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