Health Tools : Gain Weight

Health Tools and Calculators can help manage your health and wellness. You can check your ideal Body Weight, find out Safe Days Calculator, Blood Pressure, Early Pregnancy Calculator, Estimated Due Date Calculator and more.
Adjusted Body Weight Calculator

The Adjusted Body Weight (ABW) calculator ascertains the adjusted body weight on the basis of the actual weight and the estimated ideal body weight.  Click Here »


Daily Calorie Intake (or) BMR Calculator

To lose weight, how many calories are needed in a day and how many are needed to be cut off. Calculate it with our Calorie Intake Calculator. Simple guidelines for gaining and losing weight is provided.  Click Here »


Calorie Burn Calculator

Calculate how many calories you are burned on your work out day and how many are needed more to be burned in order to lose weight.  Click Here »


Body Adiposity Index Calculator

Find your Body Adiposity Index without using weight. Just use your Hip size and Height to get your BAI. With your obtained BAI make a chart to stay in shape.  Click Here »


Macro Nutrient Calculator

Find the right quantity of carbohydrates, proteins, and fats your body needs using our Macro nutrient calculator. It helps to segregate the essential nutrients for proper diet.  Click Here »


VO2 Max Calculator

The VO2 max calculator gives the estimated amount of oxygen your body can consume. It will help you in maintaining fitness.  Click Here »