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Waist to Height Ratio (WHtR) also known as Waist to Stature Ratio (WSR) is used as an important gauge nowadays to tell a person if he or she is overweight or not. Higher values signal higher risk of medical complications that trigger serious health conditions like cardiovascular diseases, diabetes, stroke, obesity, and hypertension. The values hold good for all age groups and for all statures.
Thus, our Waist to Height Ratio Calculator plays an indispensable role in knowing your Waist to Height Ratio. In the present scenario, several scientific studies rely on this ratio and prefer the Waist to Height Ratio over the BMI. This is because the cardiometabolic risk can be lowered if the values are known well in advance. The ratio uses the abdominal waist circumference close to the level of the navel or belly button. As a matter of fact, it is advisable to keep the waist circumference not more than half their height.