Exploring the Effects of Pranayama on Brain Function
Pranayama or a controlled breathing technique has many neurophysiological effects, like increasing brain functions. Read the article to know more about it.
03 Apr 2024 . 5 min read
Different Pranayama Techniques for Daily Practice
Pranayama, or controlled breathing, can be practiced by everyone daily to purify the mind and body and to bring positive energy. Read the article below.
13 Feb 2024 . 4 min read
Pranayama For Beginners: An Introduction
Pranayama is one of the most vital and commonly used exercises in yoga. It is very beginner friendly, and here are some beginner-friendly ways to start it.
03 Apr 2024 . 4 min read
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