Common "Coping Mechanisms For Stress And Anxiety" queries answered by top doctors | iCliniq

Coping Mechanisms For Stress And Anxiety

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I am struggling with anxiety after the loss of my father. Please help.

Query: Hello doctor,Dealing with anxiety after the loss of my father has been challenging. Can you provide insights into the connection between grief and anxiety, as well as practical strategies or resources that could help me cope, taking into consideration my individual emotional response and the unique ...  Read Full »


Dr. Vishal Anilkumar Gandhi

Answer: Hi, Welcome to icliniq.com. I can understand your problem and situation. I am deeply sorry for your loss. Grieving the loss of a loved one, especially a parent, can indeed trigger a range of emotions, including anxiety. Grief and anxiety are often interconnected because the loss of someone close ...  Read Full »

I have been dealing with anxiety disorder symptoms. Please help.

Query: Hi doctor, I have been dealing with symptoms of anxiety disorder and I am considering medication as part of my treatment plan. Can you provide information on the types of medications commonly prescribed for anxiety disorders, their potential side effects, and any other considerations I should keep ...  Read Full »


Dr. Vishal Anilkumar Gandhi

Answer: Hi, Welcome to icliniq.com. I can understand your problems and situations. I will give you a brief about medications. When it comes to medication for anxiety disorders, the most commonly prescribed types fall into several categories: 1. Selective serotonin reuptake inhibitors (SSRIs): Examples i...  Read Full »

My wife is always stressed and loaded with work. Kindly suggest.

Query: Hello doctor, I am really worried about my wife. She is feeling very stressed, and I do not know how to help her. She works in a marketing firm and puts all the workload in her head. And she shows this to the kids and me in a rude way. I understand her mind, but the kids are small; they do not under...  Read Full »


Dr. Vishal Anilkumar Gandhi

Answer: Hello, Welcome to icliniq.com. I have read your query and understand your concern about your wife. Your wife may have sleep and appetite issues due to stress. She may also have short-time forgetfulness, headaches, and easy irritability. For a long time- she may have obesity, diabetes, high cholest...  Read Full »

I have trouble managing psychological stress. Please help.

Query: Hi doctor,Managing psychological stress has become a significant concern in my life. I want to know about the impact of stress on mental health. Could you provide an overview of what psychological stress is and its potential impact on mental health? I am interested in understanding the physiological...  Read Full »


Dr. Vipul Chelabhai Prajapati

Answer: Hello, Welcome to icliniq.com. I understand your concern. Psychological stress is a ubiquitous phenomenon impacting individuals of all ages and backgrounds. This response to perceived or actual threats triggers the "fight-or-flight" response, causing physiological and psychological changes. While s...  Read Full »

I am a 27-year-old male facing extreme stress due to not starting a career in my life. Please help.

Query: Hello doctor, I am a 27-year-old male. Till now, I have not started with a career in my life due to which I am experiencing extreme stress. Please help.   Read Full »


Dr. Rajesh Gulati

Answer: Hi, Welcome to icliniq.com. I can understand your concern. It is very important for one to be financially independent. I guess you might be a little choosy in choosing your job. In the beginning, just diversify your job profile. An important thing to remember is that do not spend on anything extr...  Read Full »

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