Diet And Lifestyle

Your diet and lifestyle habits influence everything from your digestion to your immune system. A balanced diet and active lifestyle help maintain overall good health. Healthy eating is not about starving or depriving yourself of food, but to eat food that is beneficial for your health.

Recently Answered Questions Recently Answered Questions

All the answers published in this website are written by Verified medical doctors, therapists and health experts. The Content has been moderated by iCliniq medical review team before publication. Post your medical clarifications on iCliniq by choosing the right specialty and get them answered. Your medical queries will be answered 24/7 by top doctors from iCliniq.

After getting resolved from constipation, I have heaviness in my stomach after eating. Why?

Query: Hi doctor,I am a 23-year-old male with a weight of 57 kilograms and a height of five feet six inches. I have severe constipation for the past three to four months. I consulted a doctor and my problem got resolved after taking medications. Now, I have heaviness in my stomach with occasional burning s...  Read Full »

Dr. Sugreev Singh

Answer: Hi, Welcome to I understand your concern. Yes, CT (computed tomography) scan helps to diagnose the problem. As you have constipation, you can have heaviness associated with it. You need to change your diet and taking medications for constipation help to resolve these symptoms. I suggest...  Read Full »

Why am I having high blood pressure even after following a healthy lifestyle?

Query: Hi doctor, I am a 27-year-old male with a weight of 72 kilograms and a height of five feet ten inches. I usually run 25 miles in a week. I do not smoke and drink alcohol. Even after following a healthy lifestyle, I have hypertension and it runs in my family. I have increased blood pressure for the ...  Read Full »

Dr. Sugreev Singh

Answer: Hi, Welcome to I understand your concern. I have gone through the reports (attachment removed to protect patient identity). There is a slight increase in BUN (blood urea nitrogen). It can be due to hypertension. I suggest you start taking blood pressure medications if the blood pressu...  Read Full »

I am not getting hard while doing sex. Why?

Query: Hi doctor,I have issues during sex. My penis is not getting hard while doing sex. What to do?   Read Full »

Dr. Sugreev Singh

Answer: Hi, Welcome to I understand your concern and you can have this problem due to stress. You need to avoid it and other reasons can be associated with diet. Please take a protein-rich diet. Do some exercises for pelvic muscles. It increases circulation and everything will become fine. Pl...  Read Full »

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