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Kindly suggest lifestyle changes for a healthy digestive system.
Query: Hello doctor,I am a 28-year-old man and I weigh 136 pounds. I am looking to lose weight in a healthy manner. I am also suffering from constipation, acidity, and bloating. What dietary changes can I adopt to achieve weight loss while managing these digestive issues? Are there specific foods or meal p... Read Full »
Answer: Hello, Welcome to icliniq.com. Thank you for writing and I can understand your concern. Constipation occurs when there is a lack of fiber in your diet. So, I suggest you take a high-fiber diet such as green vegetables, and fruits like bananas, papaya, and oranges. Also, drink plenty of water and jui... Read Full »
After getting resolved from constipation, I have heaviness in my stomach after eating. Why?
Query: Hi doctor,I am a 23-year-old male with a weight of 57 kilograms and a height of five feet six inches. I have severe constipation for the past three to four months. I consulted a doctor and my problem got resolved after taking medications. Now, I have heaviness in my stomach with occasional burning s... Read Full »
Answer: Hi, Welcome to icliniq.com. I understand your concern. Yes, CT (computed tomography) scan helps to diagnose the problem. As you have constipation, you can have heaviness associated with it. You need to change your diet and taking medications for constipation help to resolve these symptoms. I suggest... Read Full »
Why am I having high blood pressure even after following a healthy lifestyle?
Query: Hi doctor, I am a 27-year-old male with a weight of 72 kilograms and a height of five feet ten inches. I usually run 25 miles in a week. I do not smoke and drink alcohol. Even after following a healthy lifestyle, I have hypertension and it runs in my family. I have increased blood pressure for the ... Read Full »
Answer: Hi, Welcome to icliniq.com. I understand your concern. I have gone through the reports (attachment removed to protect patient identity). There is a slight increase in BUN (blood urea nitrogen). It can be due to hypertension. I suggest you start taking blood pressure medications if the blood pressu... Read Full »
I am not getting hard while doing sex. Why?
Query: Hi doctor,I have issues during sex. My penis is not getting hard while doing sex. What to do? Read Full »
Answer: Hi, Welcome to icliniq.com. I understand your concern and you can have this problem due to stress. You need to avoid it and other reasons can be associated with diet. Please take a protein-rich diet. Do some exercises for pelvic muscles. It increases circulation and everything will become fine. Pl... Read Full »