Exposure and response prevention helps an individual to express themselves and their fears and restore confidence. The health care professionals help them get over the fear freely. It is a type of behavioral therapy.
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Can I know any permanent cure for my unwanted thoughts?
Query: Hi doctor, I am keep on getting unwanted thoughts and feelings related to the environment around in the vicinity. I am getting images of god, food items, fecal matter, song lyrics, animal skin feeling sensation, etc. There are countless examples. I am getting some racing feeling while resisting my t... Read Full »
Answer: Hi, Welcome to icliniq.com. I can understand your concern. The intrusive thoughts and ideas you have mentioned are related to obsessive thoughts and should be evaluated properly. Obsessions are repetitive, unwanted, intrusive, repugnant, dominating ideas, impulses or thoughts that are purposeless an... Read Full »
Can you please suggest ways to overcome the fear of vomiting?
Query: Hello doctor, I have emetophobia, and I hate falling asleep because I always think I will throw up. Read Full »
Answer: Hello, Welcome to icliniq.com. The fear of vomiting should be tackled step by step. I suggest you avoid places and things you associate with vomiting. Anxiety has a way of fooling you into believing that you are going to vomit when you actually feel only nauseated. You believe it even when it has ne... Read Full »
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