A holistic strategy that addresses the physical, mental, and emotional components of a person's well-being is referred to as health and wellness. It involves adopting healthy habits, making positive lifestyle changes, and taking care of one's body and mind. It also involves developing healthy routines, changing one's lifestyle for the better, and looking after one's physical and mental well-being.
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I am scared after my friend's demise due to cancer. Kindly help.
Query: Hello doctor, I am a 30-year-old female. I had a friend who was healthy all the time. Recently a few months ago, she had stomach pain, and then follow-ups showed she had stage 4 adenocarcinoma. She passed away. I am traumatized by that incident. How do I believe that a very healthy person suddenly g... Read Full »
Answer: Hello, Welcome to icliniq.com. I read your query and understand your concern. Cancer screening is a very helpful tool to know about any risks. I would suggest you undergo cancer screening if you have any predisposing factor or any family history of cancer. Excess weight, bad dietary habits, a sede... Read Full »
Is it advisable to keep my newborn baby under a fan or AC?
Query: Hello doctor, I am a new mother delivered a eight pounds baby boy through C-section before three days. I stay abroad and came to my mom's place only for delivery. As it is getting hot now, I am feeling tough and dehydrated. People around me say that I should not put the baby in AC room, directly und... Read Full »
Answer: Hi, Welcome to icliniq.com. You can use both fan as well as AC (air conditioner) according to your wish. Only thing is you need to keep your baby little away while using the fan as your baby's nose might get blocked. So, using AC is the best option. There is no special precaution required. As usual... Read Full »
Kindly suggest the recommended level of alcohol intake.
Query: Hi doctor, I am 24 years old. Is it safe to consume alcohol in moderate level? What is the moderate level recommended? I am concerned about my health. Please help. Read Full »
Answer: Hi, Welcome to icliniq.com. Drinking 1 to 2 drinks per day is recommended for men. Drinking one drink per day is recommended for women. It is the moderate level recommended for alcohol consumption. Read Full »
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