Seasonal affective disorder is a depression-based mood condition that always manifests around the same time of year. Fatigue, despair, hopelessness, and social disengagement are among the symptoms. Medication, talk therapy, and phototherapy are some of the treatment options for this condition.
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I feel anxious and sad during the winter months. Why?
Query: Hi doctor,I am a 35-year-old woman. I tend to feel quite down, anxious, and sad during the winter months. It is like a cycle of depression that hits me every winter. I lose interest in things. I used to enjoy and feel a sense of worry about these feelings. Could this be something serious? I am conce... Read Full »
Answer: Hi, Welcome to icliniq.com. I understand your concern. Do not worry. I am here to take care of you. I can see that you have seasonal depressive anxiety, especially in cold conditions like the winter. Have you taken any medications for this? Any history of familiar symptoms in the family, any sui... Read Full »
Please share insights on seasonal affective disorder.
Query: Hello doctor,I have been experiencing changes in my mood, especially during the winter months, and suspect it might be seasonal affective disorder (SAD). Can you provide personalized insights into managing SAD, including potential treatments, lifestyle adjustments, and considerations based on my men... Read Full »
Answer: Hello,Welcome to icliniq.com.I understand your concern. I can provide you with general information about seasonal affective disorder (SAD) based on available research and medical literature. Seasonal affective disorder (SAD), also known as winter depression, is a type of mood disorder that typically... Read Full »
I want to talk about seasonal affective disorder. Kindly help.
Query: Hello doctor, I have been feeling a bit down lately and came across the term seasonal affective disorder. Can you provide insights into what it is and how it affects mood? Additionally, any tips or insights on maintaining good mental health during these seasons would be greatly appreciated. Kindly ... Read Full »
Answer: Hello,Welcome to icliniq.com.I can understand your concern.Thank you for seeking guidance from a psychiatrist; I empathize with your situation. Seasonal affective disorder (SAD) notably impacts mood, especially during specific seasons, often causing a sense of melancholy, particularly in winter due ... Read Full »
I have been experiencing changes in mood and energy levels. What to do?
Query: Hi doctor, I am a 35-year-old female who has noticed fluctuations in mood and energy levels corresponding to seasonal changes. I suspect I might be experiencing seasonal affective disorder (SAD). Could you please explain what SAD is and its underlying causes? How does it distinguish itself from ty... Read Full »
Answer: Hi,Welcome to icliniq.com.I do understand your concern.I appreciate your interest in understanding seasonal affective disorder (SAD). Recognizing seasonal shifts in your mood and energy is crucial, as they may align with SAD symptoms. SAD is a form of depression that recurs seasonally, predominantly... Read Full »
I suffer from major depressive symptoms every winter. Kindly help.
Query: Hello doctor,I am a 44-year-old female working at a school. Last winter, I suffered major depressive symptoms and took therapy according to the physician's advice. Now that winter is approaching, I feel anxious and insecure. What are the chances I go into depression again this year and what can be d... Read Full »
Answer: Hello, Welcome to icliniq.com. I can understand your concern. It is a seasonal affective disorder. You might not face this issue every winter unless you are in stress and tension. I suggest you follow the below-mentioned instructions. Get enough sunlight for half an hour daily. Exercise regularly... Read Full »
Can you suggest a solution for my seasonal affective disorder?
Query: Hello doctor, What is seasonal affective disorder and recommend products that can help people manage their symptoms? Read Full »
Answer: Hello, Welcome to icliniq.com. Seasonal affective disorder (SAD) is a type of depression related to seasonal changes. I would like to call it winter mood changes as it often happens during the winter time. Mostly related to lack of sunshine. During the spring and summer, everything changes and the s... Read Full »
Do vitamin supplements cure mental illness?
Query: Hi doctor, I am a 20-year-old male diagnosed with SAD. My Psychiatrist prescribed me Tablets Clonazepam 0.5 mg, Escitalopram 5 mg at night, and Modafinil 50 mg in the morning. He also recommended some tests (Vitamin D and B12, thyroid profile, LFT, KFT). I started taking the medicines before my test... Read Full »
Answer: Hi, Welcome to icliniq.com. Thank you for taking help from a Psychiatrist. You may have SAD (seasonal affective disorder). Vitamin deficiency can be one of the factors for mental illness, but that does not mean that vitamins will correct your mental illness and get cured. Mental illness is due to th... Read Full »
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