The Schroth method is a treatment modality used for correcting a tilted spine. It is very beneficial for those who are suffering from scoliosis which is a sideways tilt or curvature in the spine. The Schroth method essentially involves certain exercises and breathing formats to modify the spine. It helps in building good posture, bilateral symmetry to the upper body, and straightening the spine.
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Apart from Schroth exercises, what can I do to prevent scoliosis from worsening?
Query: Hi doctor,I am 13 years old and I have scoliosis. I have a spine curve of 24 to 28 degrees. I used a brace at night and I was told to do Schroth. But I did not do them. Is it fine to use a brace alone? Does my curve is bad that needs Schroth? How to prevent it from getting worse? Do I need to sit up... Read Full »
Answer: Hi, Welcome to icliniq.com. The progressive nature cannot be understood by a single value of Cobb's angle. A 24 to 28 bracing is recommended. Have a review every six months to one year by doing X-rays. It is needed to see the progress whether it is less than five degrees or the progress is worse. ... Read Full »
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