Yoga

Yoga is an ancient Indian science that involves various mental, physical, and spiritual practices and disciplines. It has gained prominence in the medical field because of its numerous psychological and physical benefits. It includes many asanas, pranayama, and meditation.

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All the answers published in this website are written by Verified medical doctors, therapists and health experts. The Content has been moderated by iCliniq medical review team before publication. Post your medical clarifications on iCliniq by choosing the right specialty and get them answered. Your medical queries will be answered 24/7 by top doctors from iCliniq.

I am depressed and restless as my parents are separating. Kindly help.

Query: Hello doctor, I have weird restlessness these days, and I do not feel like smiling. Whenever I close my eyes, I feel like smashing something to let out my anger. I do not even know if I should be angry about things that I am worried about. I do not know if they are worth it, but it affects me, and I...  Read Full »


Dr. Ajay Singh

Answer: Hi, Welcome to icliniq.com. By the history provided, it can be discerned that you are currently experiencing what can be termed as an adjustment disorder, which is a very common occurrence after a person experiences a stressful situation such as the one you are going through with your parents. One p...  Read Full »

What are the causes of panic attacks?

Query: Hi doctor, I have had panic attacks for the past 13 years. I have been to the hospital on multiple occasions and have been diagnosed with anxiety attacks every time. I have had EKGs and blood work done. All the reports are satisfactory. Sometimes, I have multiple panic attacks in a day, and also I ...  Read Full »


Dr. Seikhoo Bishnoi

Answer: Hi, Welcome to icliniq.com. There is a need to get a medical checkup done for panic attacks and persistent anxiety. Hyperthyroidism, cardiac issues like angina, etc., could cause an increased risk of panic attacks. So, if the panic attacks are persistent, get one ECG done to rule out heart cau...  Read Full »

How do I get off my distractions and study well?

Query: Hi doctor, I am a 19 year old. I have many questions in life to which I cannot find an answer. My parents ran a school and naturally, I attended the same. Even though I did not work very hard, I used to top the class. But, when I reached the fifth grade, I got distracted easily and did not study we...  Read Full »


Dr. Aditya Gupta

Answer: Hello, Welcome to icliniq.com. The main problem which I picked from your description is that you get tensed about studying. You have set up a self-image of a guy who is poor in studies and cannot succeed. I think you are too harsh on yourself. Every individual is unique in his own sense and is not n...  Read Full »

How to gain weight healthily?

Query: Hello doctor, I am trying to gain weight for the past six years. I have tried many types of steroids like ayurveda tablets, allopathy capsules, some of the mass gainers, weight gainers, etc., but they did not show any result. Once, I have gained 3 kg to 5 kg. But, when I left the supplements, I lo...  Read Full »


Dr. Alka

Answer: Hello, Welcome to icliniq.com. I just read your query. I do not know why you are so obsessed about weight gain in the past because right now your BMI (body mass index) is 24.54, which is normal. First of all, just leave the past behind. Do not carry the burden of your past in your present....  Read Full »

What is the treatment for uterine fibroids other than taking oral contraceptives?

Query: Hello doctor, I am a 49 year old woman, and for about a year now, I have been menstruating excessively. I have uterine fibroids, so my gynecologist suggested that I take birth control pill, which I do not prefer. I have not missed any periods yet. I have a few normal ones, and then I get very tired...  Read Full »


Dr. Alka

Answer: Hello, Welcome to icliniq.com. As your gynecologist must have explained that uterine fibroids are benign smooth muscle tumors of the uterus, usually found in childbearing age. Small fibroids usually do not have any symptom and do not require any treatment, but as you have excessive bleeding and ot...  Read Full »

What is the reason for my chronic headaches?

Query: Hello doctor,I am a 28 year old male. I have been having headaches for more than nine years now. I am an internet entrepreneur. So, I use computers a lot, though the usage has reduced significantly since I hired people to help me. However, it is important to note that my headaches started way before...  Read Full »


Dr. Anshul Varshney

Answer: Hello, Welcome to icliniq.com. The headache you are experiencing is a chronic daily headache of chronic tension-type headache. This happens due to being overworked and overstressed in life. Wearing even the best quality glasses are not going to help you. This is because your headache is due to exh...  Read Full »

I have constant headaches on one side. What should I do?

Query: Hi doctor, I am a 20 year old male, and I have constant headaches on one side of the head for 19 consecutive months. When I was studying for exams two years back, I had a sudden headache that was concentrated on the right back side of my head. It was uncomfortable enough for me to miss classes for ...  Read Full »


Dr. Anshul Varshney

Answer: Hi, Welcome to icliniq.com. I am a headache consultant, and I need further information from you to classify the type of headache you have and the treatment required: Is the headache pulsating in nature? Any vomitings associated with the headaches? Any visual issues associated? Any sleeping disturba...  Read Full »

Can I get a prescription for testosterone replacement therapy if I visit a specialist in person?

Query: Hello doctor,I am a 35 year old male. I have been suffering from erectile dysfunction and have tried PDE-5 inhibitors. They work, but they do not give results anymore. I quit smoking, a few years ago, when I was diagnosed with ED. My morning erection is also not as strong as it used to be. Many chec...  Read Full »


Dr. Manjunadh M Nair

Answer: Hello, Welcome to icliniq.com. Penile injections are tried in severe cases of erectile dysfunction (ED). Usually, it is prescribed by a urologist, since tests like penile doppler and others have to be done, to rule out any other issues. It is an option if nothing else works. But again, it is not ver...  Read Full »

Is there any hypertensive medication that does not cause respiratory difficulty?

Query: Hello doctor,I have hypertension, and in my childhood, I suffered from asthma. I have been prescribed ARB (angiotensin receptor blockers) to treat my hypertension; however, I have experienced side effects that lead to discontinuing the medication. Losartan 100 mg caused nervousness. Candesartan 8...  Read Full »


Dr. Sagar Ramesh Makode

Answer: Hello, Welcome to icliniq.com. Do not worry about it, as there are multiple options available. The side effects are class effect and all drugs from this class will have these effects and will not suit you. You need to change to other class of medicine. I suggest tablet Amlodipine 5 mg, once a d...  Read Full »

What medicines can help in gaining weight?

Query: Hi doctor,I am a 22 year old male, and I am very thin. So, I want to gain weight. Is there any medicine that I can take to gain weight? If yes, then please tell me the name.  Read Full »


Dr. Sanchari Majumder

Answer: Hi, Welcome to icliniq.com. I suggest you get the following tests done. Thyroid level. Stress level. Bone density. Worm test.  Daily exercise with proper diet will help you gain weight with fitness. Eat every two hours. You have to eat high-protein foods. I have given you a diet chart. I have als...  Read Full »

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