Yoga

Yoga is an ancient Indian science that involves various mental, physical, and spiritual practices and disciplines. It has gained prominence in the medical field because of its numerous psychological and physical benefits. It includes many asanas, pranayama, and meditation.

Recently Answered Questions Recently Answered Questions

All the answers published in this website are written by Verified medical doctors, therapists and health experts. The Content has been moderated by iCliniq medical review team before publication. Post your medical clarifications on iCliniq by choosing the right specialty and get them answered. Your medical queries will be answered 24/7 by top doctors from iCliniq.

What are the causes of panic attacks?

Query: Hi doctor, I have been having panic attacks for the past 13 years. I have been to the hospital on multiple occasions and have been diagnosed with anxiety attacks every time. I have had EKGs and blood work done. All the reports are fine. Sometimes, I am having multiple panic attacks in a day and also...  Read Full »


Dr. Seikhoo Bishnoi

Psychiatrist, Sexologist, Psychotherapist

Answer: Hi, Welcome to icliniq.com. For panic attacks and persistent anxiety, there is a need to get a medical checkup done. Hyperthyroidism, cardiac issues like angina, etc., could cause increased risk of panic attacks. So, if the panic attacks are persistent, then get one ECG done to rule out heart cause...  Read Full »

Please help me interpret my blood report.

Query: Hi doctor,I have attached my blood test reports here. Kindly help me with it, because some of the values are not normal. Thank you.  Read Full »


Dr. Asmeet Kaur Sawhney

Cosmetologist, Dermatologist, Venereologist

Answer: Hi, Welcome to icliniq.com. I have reviewed all the attached reports (attachment removed to protect patient identity). Few of them are slightly on the higher side, but are not deranged enough to warrant any treatment. Your cholesterol levels and homocysteine levels are on the higher side for which y...  Read Full »

I have a headache after performing inversion method yoga. Kindly help.

Query: Hi doctor, I have done inversion method in yoga for the last six days. Now, I have got pain in head and eyes. What can I do now?  Read Full »


Dr. Santhosh M D

Ayurveda Specialist, Yoga Specialist

Answer: Hi, Welcome to icliniq.com. All kind of yoga postures are not recommended for everyone. Beginners should never try tough postures. Always remember that yoga is not just performing tough postures. Definition of yoga posture says that sthira sukham asana. That means asana is the posture by which you f...  Read Full »

Is there any tablet for better and longer intercourse?

Query: Hello doctor, I am married and I am 33 years old. I have erection problem. Sometimes, I get good erection, but it lasts only for two minutes. I did consult a sexologist. He told I am normal and I also checked my sperm count, which is normal too. My work life is stressful. Sometimes, I take Lvate cap...  Read Full »


Dr. Radhakrishnan Nair B

Obstetrician And Gynaecologist, Sexologist

Answer: Hi, Welcome to icliniq.com. I can understand your situation. Do you have any other medical problems like diabetes or thyroid? Are you on any drugs? Are you addicted to smoking and alcohol? If the answer is yes to above questions you need to take professional help. Exercise in any format is very usef...  Read Full »

Will Tentex royal help in maintaining erection for a long time?

Query: Hello doctor, I am a 31-year-old male. I am married for the last six years. Before getting married, there was an incident where I had a sexual encounter with a girl. However, during this, I had erectile dysfunction. So after about one year, I got married to my long term friend. In the initial three...  Read Full »


Dr. A Chakravarthy

Andrologist, Sexologist

Answer: Hello, Welcome to icliniq.com. From your query, I could infer that you had difficulty in getting and maintaining an erection with the new girl only. You were able to have frequent and normal sex with your wife before the encounter with the above said girl. It means that the cause for erectile dy...  Read Full »

I feel lazy and sleepy the entire day. Why?

Query: Hi doctor, I always feel sleepy and lazy. My height is 5 feet and my weight is 70 kg. I am also snoring while sleeping. I used to sleep 7 hours in night. Still I am feeling sleepy the whole day. Why? Please help.  Read Full »


Dr. Shardendu Tomar

General Practitioner

Answer: Hello, Welcome to icliniq.com. Thank you for sharing your complain with us. Most probably the cause behind your mentioned problem is sleep disorders like sleep apnea and RLS (restless legs syndrome). Sleep disorder such as sleep apnea affects the quality of sleep and makes a person more tired during...  Read Full »

Please suggest the dosage of Pregabalin for fibromyalgia.

Query: Hello doctor, My sister takes 225 mg Pregabalin for fibromyalgia at 7 PM, but it is not giving any relief from pain. She has severe back pain. We tried another 150 mg at 10 PM and the pain reduced fairly. What is the right dose and at what time it should be given? I am attaching her medicine list fo...  Read Full »


Dr. Naval Mendiratta

Rheumatologist

Answer: Hi, Welcome to icliniq.com. Well, if that much dose is not effective in fibromyalgia you ought to change it. I understand she is on Quetiapine and also on Effexor (Venlafaxine). I understand that they started it for depression or bipolar disorder. Well, the other drugs you can consider...  Read Full »

Can oxygen concentrators be used to do Pranayama?

Query: Hi doctor, I do not have any existing problem. I live in a very congested neighborhood and it is very much polluted. I would like to do pranayama basically for my well being and mental peace. Shall I use an oxygen concentrator to do pranayama? What precautions should I take? I am not any regular me...  Read Full »


Dr. Amolkumar W Diwan

Allergy Specialist, Pulmonologist

Answer: Hi, Welcome to icliniq.com. First of all, I congratulate you for considering pranayama yoga for healthy lifestyle. As you said you do not have any existing problem, I do not recommend oxygen for pranayama regularly. Because, oxygen is a medicine. If you do not have any disease, then ...  Read Full »

I weigh about 75 kg with a height of 5 feet 2 inches. Will yoga help in weight reduction?

Query: Hello doctor, I am 20 years old. My height is 5' 2" and weighs about 75 kg. What are the yoga I could do to reduce weight? How many days a week and for how many hours shall I practice yoga?  Read Full »


Dr. Vinod Kumar

Yoga Specialist

Answer: Hello, Welcome to icliniq.com. According to your height and weight, your BMI (body mass index) comes out to 30.24 which is considered to be a clear case of obesity for Asian population according to the latest guidelines. If you are really willing to lose weight, then you just need to understand t...  Read Full »

I feel muscle tightness in both feet while sleeping. Please help.

Query: Hello doctor, I am a 35 year old male. For the past two years, I am suffering from muscle pain near ankle and also have muscle tightness in both feet while sleeping. Please help.  Read Full »


Dr. Divakara P

Diabetologist, Endocrinologist, General Medicine Physician, Internal Medicine Physician, Pain Medicine Physician, Pulmonologist

Answer: Hi, Welcome to icliniq.com. Your problems could be due to arthritis of ankle joint or due to bone weakness. I recommend you to get the following tests done and revert back with reports. C-reactive protein (CRP), serum uric acid, serum vitamin D3 levels and rheumatoid arthritis (RA factor). ...  Read Full »

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Disclaimer: All health Q&As published on this website is not intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek the advice from your physician or other qualified health-care providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website.