Yoga

Yoga is an ancient Indian science that involves various mental, physical, and spiritual practices and disciplines. It has gained prominence in the medical field because of its numerous psychological and physical benefits. It includes many asanas, pranayama, and meditation.

Recently Answered Questions Recently Answered Questions

All the answers published in this website are written by Verified medical doctors, therapists and health experts. The Content has been moderated by iCliniq medical review team before publication. Post your medical clarifications on iCliniq by choosing the right specialty and get them answered. Your medical queries will be answered 24/7 by top doctors from iCliniq.

I lack sleep and have gained weight. What could be the reason?

Query: Hello doctor, My mother is 60 years old. She recently got her tests done. She is not able to sleep properly. She is unable to regain her sleep if she wakes up during the night. Can you please go through the reports and let me know what the actual problem is? I am attaching a copy of the test resul...  Read Full »


Dr. Anshul Varshney

Answer: Hello, Welcome to icliniq.com. I went through the attached reports (attachment removed to protect patient identity). She has a urine infection that can be well treated by the antibiotics mentioned in the culture report. Her problem of sleeplessness is unrelated to any of these test reports. Sh...  Read Full »

What treatment can be had for severe head to toe muscle twitches?

Query: Hello doctor,I have had muscle twitches from head to toe for 12 months. About four weeks ago, my left thumb started twitching involuntarily, and it would not stop even during sleep. This morning, I felt my right thumb start to pain. My blood tests are clear, and so are my MRI of the brain and spine....  Read Full »


Dr. Nene Devavrat Harihar

Answer: Hello, Welcome to icliniq.com. Do you feel any kind of weakness or thinning of the limbs? Do you see the twitching or only feel it? Do you feel any tingling sensations in the limbs? Is there any family history of a similar illness? Are there any thyroid function tests done? Do you have any cramps?...  Read Full »

Is it possible to treat wheezing with routine management?

Query: Hello doctor, My son is 9 year old and developed the problem of wheezing when he was 3 years old. My father is asthmatic and I had wheezing when I was a kid (2-3 years of age). We were residing in an area where the industrial pollution is very high and he used to get wheezing more frequently the...  Read Full »


Dr. Parmar Parin Niranjanbhai

Answer: Hi, Welcome to icliniq.com. First of all, I am replying to your main 3 questions as follows:1. Routine management of wheezing: In my opinion, inhaled levosalbutamol (Levolin) is good for asthmatic wheezing. You can give it by nebulization or by inhalers (MDI - Metered Dose Inhaler) with spacer a...  Read Full »

Is my lethargy related to my severe stomach cramps?

Query: Hello doctor, I have been having IBS from the last four years. I have symptoms of anxiety, skin rashes, low sex drive, low energy, digestive issues, acidity, and heartburn. An endoscopy and colonoscopy done two years ago came back normal. But, I am following up with my doctor who recently found exce...  Read Full »


Dr. Noushif. M

Answer: Hello, Welcome to icliniq.com. It does not look like you are harboring a major illness. Most of your symptoms are resulting from your excess stress and anxiety. Do not worry. Addressing them will cure your health issues. The breath test positivity may be due to a bacterial colonization of your st...  Read Full »

Can irritable bowel syndrome be the reason for my weight loss and abdominal pain for seven weeks?

Query: Hello doctor, I have had abdominal pain for the last seven weeks. I experienced the same kind of pain three years back. I had all the imaging examinations, extensive lab workups, and all were normal. I was on 25 mg of Zoloft and 10 mg of Pamelor for the last two years, and I had little discomfort. I...  Read Full »


Dr. Aditya Gupta

Answer: Hello, Welcome to icliniq.com. It appears to be a case of IBS (irritable bowel syndrome). Zoloft (Sertraline) usually help in IBS. We will first talk about insomnia, for which, follow steps of sleep hygiene as follows: Sleeping and waking up at a regular time. Avoid caffeinated drinks at least ei...  Read Full »

Do persistent negative, repetitive, and scary thoughts indicate mental disorder?

Query: Hello doctor,I am having repeated thoughts in my head from the last four months. This problem started at the age of 13, but on a periodic basis like three to six months. After that, it becomes normal. When I am in this phase, I have scary thoughts, feel like mind is racing, have wavering thoughts a...  Read Full »


Dr. Lisa Barros Mascarenhas

Answer: Hello, Welcome to icliniq.com. I wish to ask a few questions about it to clarify things. After how long does this episode recur? What is the content of your thoughts? Examples would be better. During the episodes: a) Do you get normal or less sleep? b) Do you feel very happy or angry? c) Do you lik...  Read Full »

What is the reason for my delayed periods and frequent mood swings?

Query: Hi doctor, I am a 20 year old female. I had my last period two months back, and since then, I only had little spotting last month. I am facing a bad phase due to horrible mood swings. Please help.  Read Full »


Dr. Sadaf Mustafa

Answer: Hello, Welcome to icliniq.com. Please answer the following questions: Are there any chances of pregnancy? Have you changed your diet, doing more exercise or under stress? Have you ever got your thyroid tested? Do you have any other medical history that I should be aware of? Revert with more informat...  Read Full »

I suffer from self-harming behavior. How to manage it?

Query: Hi doctor,I am suffering from self-harming behavior. Whenever I feel emotional, I am doing it without my knowledge. It happens all the time. I am very scared to go and meet a doctor, so I diced to come here. I am just confused. Please help.  Read Full »


Dr. Aditya Gupta

Answer: Hello, Welcome to icliniq.com. Certain things that will help you are instead of self-harm express your emotions through painting or writing down. Practice relaxation techniques like breathing exercise and yoga. Whenever you feel like harming yourself, please take a hot shower or listen to mus...  Read Full »

Please suggest some natural treatment for hypertension.

Query: Hi doctor, I have hypertension. Please suggest some natural ways to treat it.  Read Full »


Dr. Amit Kumar Gaba

Answer: Hello, Welcome to icliniq.com. I understand that you are not interested in taking medications for hypertension for a long time. So I am suggesting you a natural way of dealing with hypertension. Take raisins. Soak it in rose water overnight. Chew and eat it in the morning. You have to follow this fo...  Read Full »

My husband is 35 years old. He is under medication for high BP and cholesterol. Kindly help with the diet.

Query: Hi Doctor, My husband is 35 years old. He is on medication for high BP and cholesterol. BP being 145/100, HDL-46, LDL-117.6, TGL-212, VLDL-42.4. Kindly help with the diet plan. Thank you.  Read Full »


Dr. Sukhvinder Singh

Answer: Hi, Welcome to icliniq.com. Diet plan for your husband is as follows:Do not use table salt, i.e, avoid using salt for him over and above what you use in cooking vegetables and other dishes. Avoid pickles/white bread/soups/noodles/any kind of food requiring excessive preservation/lentil cakes (papad ...  Read Full »

ask-doctor-img Ask a Doctor Online

* Your first query consult is free!

Search for a Health Issue



Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.