Yoga is an ancient Indian science that involves various mental, physical, and spiritual practices and disciplines. It has gained prominence in the medical field because of its numerous psychological and physical benefits. It includes many asanas, pranayama, and meditation.
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Can I grow any longer by taking HGH?
Query: Hi doctor, Can I grow any longer? I am 16 years old. My parents' heights are about 5'5" and 5'0" and my sister is 5'1". I had my knee's and hand's X-ray and both of them are fused. Since then I have grown only an inch or two. I was 5'1" back then now I am like 5'3" or 5'4" in morning. I have been ta... Read Full »
Answer: Hello, Welcome to icliniq.com. I just read your query and from what you have mentioned it appears that you would like to grow taller. Well, your predicted height according to your parents' height is expected to be 5'5". Even if your X-ray shows that your bones have fused it is still possible for ... Read Full »
My TSH is slightly elevated. Should I consult an endocrinologist?
Query: Hello doctor, I got my blood tested, and the TSH is slightly elevated. Should I consult an endocrinologist? I have been suffering from a sleeping disorder for the last three years but never diagnosed with thyroid or any other disease except vitamin D deficiency. I am tackling my insomnia with exerci... Read Full »
Answer: Hello, Welcome to icliniq.com. I just read your query and read each one of your reports that you have provided (attachment removed to protect patient identity). The slightly high TSH is insignificant and can be safely ignored. It could also be due to not sleeping properly as improper sleep can dis... Read Full »
Why am I suffering from low libido and erection problems?
Query: Hello doctor, I am a male, and I am suffering from low libido and erection problems. Currently, I am taking ayurvedic herbs like Ashwagandha, Gokhru, and Shatavari. I am attaching my reports of free testosterone and estradiol for your reference. Kindly guide and advise. Thanks. Read Full »
Answer: Hi, Welcome to icliniq.com. Your test reports (attachments removed to protect the patient's identity) appear normal. Sometimes, loss of libido and erectile dysfunction are purely psychological.Destressing by talking to a psychiatrist or a psychologist helps. Yoga and meditation help as well. You ... Read Full »
What are the causes of body pain and dry skin, other than thyroid?
Query: Hi doctor, Three years back, I had headache and head numbness for few days. I consulted a doctor and got a thyroid test done. That time my TSH was 3.7 and he prescribed me Thyronorm 25 mcg. He told me to discontinue it when my TSH level comes back to 1.5. Now, for around 11 months I am having body p... Read Full »
Answer: Hi, Welcome to icliniq.com. Your symptoms fit into thyroid disease but your thyroid report is absolutely fine. A normal thyroid report rules out thyroid disease, unless you are presently on Thyronorm. So, we need to find other cause for your symptoms. Body pain and numbness could be due to nerve p... Read Full »
Can I get a prescription for testosterone replacement therapy if I visit a specialist in person?
Query: Hello doctor,I am a 35 year old male. I have been suffering from erectile dysfunction and have tried PDE-5 inhibitors. They work, but they do not give results anymore. I quit smoking, a few years ago, when I was diagnosed with ED. My morning erection is also not as strong as it used to be. Many chec... Read Full »
Answer: Hello, Welcome to icliniq.com. Penile injections are tried in severe cases of erectile dysfunction (ED). Usually, it is prescribed by a urologist, since tests like penile doppler and others have to be done, to rule out any other issues. It is an option if nothing else works. But again, it is not... Read Full »
How to trigger serotonin production?
Query: Hi doctor, I am 29 years old. I have been on different antidepressants for 14 years now. I did a 4 week taper off of Lexapro and have been off completely for one and a half weeks now. The physical symptoms of withdrawal are gone. But, I just feel depressed. I am in a constant depressive state. Will ... Read Full »
Answer: Hi, Welcome to icliniq.com. Early onset depression (less than 35 years of age) and that too of 14 years duration is not the ideal condition to taper off antidepressants. Only in typical depression that starts after a known stressor is episodic or lasts only 6 to 9 months when left untreated, ... Read Full »
How do I regain my abdominal shape as it was before the C-section?
Query: Hello doctor, I had two children with cesarian delivery at two years difference. In both cases, l had not got my earlier physique and stomach, as well as the navel, is in its previous place. So please help me in getting my physical touch as soon as possible. Is there any problem? Read Full »
Answer: Hi, Welcome to icliniq.com. Pregnancy causes havoc changes in a woman's body due to loads of hormones flowing in the blood for long nine months. With an increasing girth of your bump, your abdominal skin and underlying muscles too get stretched and weakened, often leading to diastasis recti, which... Read Full »
Can I hear my heartbeat while I am anxious?
Query: Hello doctor,I am preparing for a competitive exam. For the last one year, I can hear my heartbeat (initially all the time) later mostly when I try to sleep. I have since started yoga, running, which helped me tremendously, but for a couple of months, I have not gotten back to running (with the exam... Read Full »
Answer: Hello, Welcome to icliniq.com. You are possibly describing palpitation (when you are able to feel your heartbeat). It may be related to excessive anxiety. It is not uncommon for stress and anxiety to increase when you are preparing for a competitive exam. You are already following the right approach... Read Full »
Query: Hi Doctor, My husband is 35 years old. He is on medication for high BP and cholesterol. BP being 145/100, HDL-46, LDL-117.6, TGL-212, VLDL-42.4. Kindly help with the diet plan. Thank you. Read Full »
Answer: Hi, Welcome to icliniq.com. Diet plan for your husband is as follows: Do not use table salt, i.e, avoid using salt for him over and above what you use in cooking vegetables and other dishes. Avoid pickles/white bread/soups/noodles/any kind of food requiring excessive preservation/lentil cakes... Read Full »
Query: Hello doctor, I have been getting very anxious for the past few days. I continuously think that my mother and I will die someday. My heart rate went from 107 to 157 beats per minute in 60 seconds. I was crying, had bloodshot eyes, and a tight chest for no reason. Currently, I am taking blood pressur... Read Full »
Answer: Hello, Welcome to icliniq.com. You seem to have an anxiety spectrum disorder, specifically panic disorder with panic attacks. I suggest you visit a psychiatrist who will prescribe SSRIs (selective serotonin reuptake inhibitors) such as Escitalopram 10 mg or Fluoxetine 20 mg, which will help with y... Read Full »