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Get the latest health articles everything from women's health, men's health, children's health issues. Check out the latest health feeds and explore articles on the major topics of anxiety, depression, pregnancy, delayed period, headache and so on. All the articles published in this website are written by verified medical doctors, therapists and health experts. The Content has been moderated by iCliniq medical review team before publication.
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Exercise Snacking to Improve Muscle Function

Exercise snacking is an impressive and constructive exercise strategy.

Dr. Haripriya A. S

07 Mar 2024 . 4 min read

Did You Know Walking Is a Good Cardio Workout?

Brisk walking for 20 minutes a day is a good cardio workout. It pushes the heart muscles to work harder, which makes it stronger.

Dr. Sneha Kannan

17 Nov 2022 . 6 min read

Treadmill or Stationary Cycle: Which Is Better for Aerobic Exercise?

Did you know? The recommended daily physical activity for optimal health benefits in healthy adults is thirty minutes of (ten-minute bouts three times a day is also acceptable) moderate-intensity aerobic exercise.

Dr. Mayank Agarwal

12 May 2023 . 4 min read

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Disclaimer: All health articles published on this website are not intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek the advice from your physician or other qualified health-care providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. 



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