Sports employ fitness testing to systematically evaluate an individual's physical and physiological traits linked to athletic prowess.
08 Jan 2024 . 4 min read
Non-surgical Weight Loss Management - Primary Weight Loss and Weight Regain
Non-surgical weight loss management involves losing weight with diet, exercises, and without performing surgery. Read to know more.
01 Apr 2024 . 5 min read
FIIT Principle - Guide to Fitness Transformation
The FITT principle is an approach that provides a framework that can be used to establish, track, or improve both cardiovascular and strength training.
17 Jan 2024 . 4 min read
Comprehensive Medical Second Opinion.
Chat with a Doctor
Starting @ just $59