Swimmer’s Shoulder - An Overview
Swimmer's Shoulder presents a substantial hurdle in sports medicine, affecting both competitive athletes and those who swim for recreation.
09 Jan 2024 . 5 min read
Sore Feet Remedies - An Overview
Sore or aching feet mainly feel like a dull pain in the foot’s arch, along with tenderness and swelling of the heel or ball of the foot and sharp pain around the toes and joints.
25 Oct 2023 . 4 min read
Stretching Exercises for the Knee Joint - Benefits and Contraindications
Knee stretching exercises are not targeted at the knee joint per se. These exercises aim to benefit the muscles and tendons surrounding the knee joint.
16 Jun 2023 . 4 min read
Sciatica - Symptoms, Causes, Risk Factors, Diagnosis, and Treatment
Sciatica is described as pain caused due to problem with the sciatic nerve that runs from the back to the legs. Read this article for more information about it.
26 Apr 2023 . 5 min read
Stretching Exercises for Knee Osteoarthritis Pain
Knee osteoarthritis leads to knee pain which can be decreased or relieved using stretching exercises. This article explains these exercises in detail.
24 Jan 2023 . 4 min read
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