The Role of Vitamin D in Heart Health
Vitamin D helps in lowering blood pressure and regulates blood sugar levels, and helps to keep the heart healthier. Read the article to know more.
10 Aug 2023 . 4 min read
Vitamin D Supplements for Lowering the Risk of Fractures
Vitamin D supplements improve the bone density of individuals. However recent studies have questioned the role of Vitamin D in the prevention of bone fractures.
27 Feb 2024 . 5 min read
Nonclassical Actions of Vitamin D
Vitamin D is a nutrient as well as a hormone. Apart from its classical actions, several novel actions of vitamin D have also been found. Read further.
29 Jun 2023 . 4 min read
Skin Color and Vitamin D - Types, Benefits,Deficiencies, and Sources
Vitamin D is exhibiting a pleiotropic effect and acts as an antioxidant which may help to maintain skin integrity. Read more about the topic in detail.
19 Sep 2023 . 5 min read
There is an increased risk associated with lower levels of vitamin D and higher lymphoma rates.
10 Jan 2024 . 4 min read
Foods Rich in Vitamin D - All You Need to Know
Vitamin D deficiency is commonly seen, especially among women. The article below contains information on vitamin D-rich foods.
17 Jul 2023 . 4 min read
Effective Role of Vitamin D Supplementation in Older Adults- Enhancing Health in Aging
Due to an increased risk of health problems, older people require an adequate amount of vitamin D. The article below briefs about its role in the elderly.
30 Jun 2023 . 4 min read
Maitake Mushrooms: Low-Calorie Super Food
Maitake mushrooms are mushroom varieties that are considered to be a nutrient-rich functional food, low in calories, and an antioxidant-rich diet.
19 Apr 2024 . 4 min read
The Role of Vitamin D in Liver Health: Understanding the Connection
Vitamin D is essential for good liver health. A lack of vitamin D may increase the susceptibility to liver conditions like cirrhosis.
01 Apr 2024 . 4 min read
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