Cognitive Behaviour Therapy

Cognitive behavioral therapy (CBT) is a type of psychotherapy, which uses talk therapy to treat mental illness and emotional problems by changing the thought process. It is commonly used to treat anxiety disorders, depression, OCD (obsessive-compulsive disorder), panic disorder, schizophrenia, and PTSD (post-traumatic stress disorder).

Recently Answered Questions Recently Answered Questions

All the answers published in this website are written by Verified medical doctors, therapists and health experts. The Content has been moderated by iCliniq medical review team before publication. Post your medical clarifications on iCliniq by choosing the right specialty and get them answered. Your medical queries will be answered 24/7 by top doctors from iCliniq.

What is the treatment for depression and anxiety?

Query: Hello doctor, I am a 16-year-old female. I have mental health issues. Here in my country, there is no priority to this problem. Rather they just see it as an illness, and they think I am going crazy. I honestly think I might be. I have been trying hard to ignore my feeling and honestly, think that...  Read Full »


Dr. Ruhi Satija

Answer: Hello, Welcome to icliniq.com. I understood what you are going through. But you should appreciate yourself for finding the strength to be able to ask for help. That is half the battle. Depression can be handled in two ways: 1. Medicine, for that, you will have to consult a psychiatrist because these...  Read Full »

Why do I have an intention of doing same thing repeatedly many times?

Query: Hello doctor, I think I have a counting disorder. Whenever I do certain work I do not know from where this feeling comes to me that I have to do that same thing several times until I get satisfied. For example, whenever I pick a book then I have to pick that book four or more times and sometimes 20 ...  Read Full »


Dr. Ruhi Satija

Answer: Hi, Welcome to icliniq.com. I am sorry to hear about your problem. Let me try to explain your problem in detail. What you are describing is called obsessive-compulsive disorder (OCD). A person suffering OCD has repetitive thoughts that are beyond control. For example in your case, it is this feel...  Read Full »

How to deal with extreme stress and depression due to relationship issues?

Query: Hello doctor, I am suffering from extreme stress and depression. I had a relationship for six years which was extremely deep, and it broke all of a sudden, and it leads to extreme depression and suicide attempts. After two years, I got recovered and then I started another relationship in which I wa...  Read Full »


Dr. Ruhi Satija

Answer: Hello, Welcome to icliniq.com. I can imagine how difficult it might be. You are having adjustment issues, trust issues on the surface. Secondly, there also might be cognitive distortions that are making you feel vulnerable and having frequent fights. There also might be self-esteem issues that are...  Read Full »

ask-doctor-img Ask a Doctor Online

* Your first query consult is free!

Search for a Health Issue



Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.