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Medical Conditions - Proper Posture

Proper posture includes the training of the body to maintain appropriate positions during sleeping, standing, and sitting so that the least amount of strain is experienced by the supporting bone, muscles, and ligaments. Maintaining a proper posture prevents neck pain and stiffness, back problems, joint pain, muscle pain, and spine problems.

All proper posture Q&A

Please explain the long-term effects of poor posture.

Hi, Welcome to icliniq.com. Poor posture is likely to cause structural changes or fixed musculoligamentous issues. The outcome and timing is dependent on the starting point.

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What is your recommendation for my father's back pain?

Hi, Welcome to icliniq.com. You have mentioned that your father has been suffering from lower back pain since four months and it appears that he is on homeopathic medications for his pain.

Typing on the keyboard causes a shoulder pain from three years. Please help.

Hello, Welcome to icliniq.com. I went through your query. This does not seem like a localized pain to the hand and shoulder.

What are the ways that smartphones harm one's health?

Hello, Welcome to icliniq.com. I read your query and can understand your concern.

How does an ergonomic chair improve posture?

Hi, Welcome to icliniq.com. I understand your concern. Ergonomics refers to the study of designing equipment and devices that fit the human body's natural movements and capabilities.

Why is there pain below the shoulder?

Hello, Welcome to icliniq.com. I had gone through the photographs (attachments removed to protect the patient's identity).

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Can poor posture and weight lead to uneven neck posture?

Hi, Welcome to icliniq.com. Thank you for your query, I have gone through your reports.

I am suffering from low back pain.Is it a big problem or should I not worry?

Hello,Welcome to icliniq.com. There are many causes for low back pain.

What could be the reason for back and shoulder pain while driving a scooter or sitting on a chair for a long time?

Hello, Welcome to icliniq.com. This pain seems more like an upper back pain behind the shoulder, which also pains in the movement of the shoulder.

What are the reasons for constant back pain?

Hi, Welcome to icliniq.com. Actually, you are very young to have persistent back pain. There are many causes of pain in lower back region.

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