Fitness coupled with nutrition are the key elements for maintaining a healthy lifestyle. Being fit enhances your energy, sustains physical functionality, and minimizes complications of serious medical illnesses. Cardiovascular benefits, anti-aging benefits, wellbeing benefits, and aesthetic benefits are few of the many by-products of being fit and healthy.
Our Waist to Chest Ratio Calculator and our Chest to Hip Ratio Calculator are valuable tools in determining the fitness level of an individual. You need to feed in just your waist, chest, and hip measurements and these calculators will discern your level of fitness. Many medical ailments and disorders can be prevented if one always has a check on his fitness level and thus this tool gives you all that you need!!