Fitness coupled with nutrition are the key elements for maintaining a healthy lifestyle. Being fit enhances your energy, sustains physical functionality, and minimizes complications of serious medical illnesses. Cardiovascular benefits, anti-aging benefits, wellbeing benefits, and aesthetic benefits are few of the many by-products of being fit and healthy.
Our Waist to Chest Ratio Calculator and our Chest to Hip Ratio Calculator are valuable tools in determining the fitness level of an individual. You need to feed in just your waist, chest, and hip measurements and these calculators will discern your level of fitness. Many medical ailments and disorders can be prevented if one always has a check on his fitness level and thus this tool gives you all that you need!!
Disclaimer: All health Tools published on this website is not intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek the advice from your physician or other qualified health-care providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website.