Health Benefits of Regular Exercise
Exercise is a movement that makes a person’s muscles work and burn excess calories in the body. Read more about them below.
15 Mar 2024 . 4 min read
Brain Hemorrhage - Easy to Prevent but Hard to Recover
A kind of stroke brought on by bleeding within or around the brain is called a brain hemorrhage. Read on to know more.
19 Mar 2024 . 6 min read
Lifestyle Modifications in Hypertensive Patients
You can reduce the ill effects of hypertension like heart attack, stroke, and kidney disease by changing your lifestyle. Read the article to know more.
26 Mar 2024 . 4 min read
Lifestyle Modification Programs for Non-alcoholic Fatty Liver Disease
Modifying one's lifestyle can effectively treat non-alcoholic fatty liver disease. Continue reading to know more.
01 Apr 2024 . 4 min read
This article talks about the common health mistakes we all make every day, ways to avoid them and stay healthy.
02 May 2024 . 7 min read
Taking Control of Diabetes With the Right Nutrition
Diabetes is a disease that occurs when the blood glucose is too high. Blood glucose is the main source of energy and comes from the food we eat. Please read the article to know how the right diet can help you win over diabetes.
22 Mar 2024 . 6 min read
COVID-19 Stress - A Normal Response to Pandemic
Dealing with pandemic stress? Read the article to know about COVID-19 stress and its management.
04 Apr 2024 . 6 min read
Prehypertension is a risk factor for heart and brain problems. Read the article to learn the ways to manage prehypertension.
11 Jan 2024 . 5 min read
The Role of Lifestyle Factors in Rheumatic Diseases
Patients with inflammatory rheumatic diseases (IRDs) frequently express a wish to modify lifestyle factors. Read the article to know more.
21 Mar 2024 . 4 min read
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