Increase Water Intake

Water makes up nearly 70 % of our body. It is important to stay hydrated at all times. The daily water intake required for each person varies depending on age, sex, gender, humidity, physical activities, metabolic conditions, etc.

Recently Answered Questions Recently Answered Questions

All the answers published in this website are written by Verified medical doctors, therapists and health experts. The Content has been moderated by iCliniq medical review team before publication. Post your medical clarifications on iCliniq by choosing the right specialty and get them answered. Your medical queries will be answered 24/7 by top doctors from iCliniq.

My 7-year-old has headaches and lightheadedness when he bends over. What should I do?

Query: Hello doctor,My 7 year old has a temperature of no greater than 102 for three days, reduced by Tylenol. His symptoms are headaches, and lightheadedness when he bends over. He is drinking, but not eating much. There is no stomach ache or stiff neck.  Read Full »


Dr. Preeti Puranik

Answer: Hello, Welcome to icliniq.com. It can be a viral fever which generally recovers in five to seven days. But, headaches and light headedness are symptoms that can indicate either a brain infection or a viral fever. To identify the cause, he needs to be examined by a pediatrician. You can continue Ty...  Read Full »

Are there any home remedies for the small lump in my anus?

Query: Hi doctor, I am a 24 year old female. Last week, I suddenly saw blood in my stool, and I have a small lump in my anus. I consulted a doctor, and she gave me Dulcoflex and an ointment. It was fine for 10 days, but now again I feel that lump and saw blood in the stool. What could be the reason? Ar...  Read Full »


Dr. Aastha Midha Likhyani

Answer: Hi, Welcome to icliniq.com. This is anal fissure, and that lump is an anal tag. I suggest you try doing the following: Drink plenty of fluids. Consume lots of green leafy vegetables. Sit in warm water three times a day for fifteen days. Apply Lox 2 % gel (Lidocaine) after sitting in warm w...  Read Full »

My wife's muscles on the upper right ribs below the breast get pulled while moving. Why?

Query: Hello doctor, My wife delivered a baby boy last month, which was a normal delivery. Whenever she moves, the muscles on the upper right ribs below the breast gets pulled. Also, she has a severe lower back ache, which is unbearable. Can you please suggest some medicines for it? For now, we are puttin...  Read Full »


Dr. Neha Singh Rathod

Answer: Hi, Welcome to icliniq.com. The back pain post-delivery is mainly related to lack of calcium, inadequate rest, and poor hydration. Please see to it that you take calcium supplements and calcium-rich food. Take plenty of fluids. The back pain and catch in the ribs could also be related to faulty br...  Read Full »

I am under medication for hypothyroidism and high BP. What should I do?

Query: Hello doctor, I am a 47 year old male. I am having hypothyroidism and high BP from the last 15 years. My height is 5 feet and 6 inches and weight is 82 kg. I am taking Thyronorm 125 mcg and Telsartan H80 daily. I am attaching my recent blood reports. Please guide on what I should do.  Read Full »


Dr. Shaikh Sadaf

Answer: Hello, Welcome to icliniq.com. I read your query about your health conditions and saw the detailed reports which you have attached (attachment removed to protect patient identity). It appears that you have hypothyroidism, hypertension, and dyslipidemia. Your thyroid function test shows tha...  Read Full »

Why is my son having difficulty in passing stool?

Query: Hi doctor, My son is 1.2 years old. We have recently moved to a new city, and ever since, he is not comfortable passing stool. His stools are hard and cause him pain. Apart from climate change, the water here is very hard. He takes baby food and homemade food, which we also consume. His height, w...  Read Full »


Dr. Veerabhadrudu Kuncham

Answer: Hi, Welcome to icliniq.com. It is one of the common complaints we encounter from the parents. There is nothing to worry. Your 1.2 years old son probably has constipation. As a result, he is passing hard stools with pain. Encourage him to have a liquid diet, like water, milk, juices, etc. Give him...  Read Full »

What can I do to get rid of my heartburn?

Query: Hello doctor, I am suffering from heartburn, chest pain, nausea, and breathlessness. I got done 2D echo, ECG, vitamins D levels, endoscopy, and blood tests. All the reports are normal.  Read Full »


Dr. Surbhi Agrawal

Answer: Hello, Welcome to icliniq.com. There are several things you can do to prevent an episode of heartburn like: Avoid alcohol. Normally alcohol in moderation is well tolerated by many, but for people prone to acidity, even a small amount of alcohol can cause discomfort. Avoid smoking. The nicotine in to...  Read Full »

Why do I have a constant urge to pee?

Query: Hi doctor, I am a 21 years old. I have been suffering from frequent urination. I have never experienced bladder problems before. However, I do suffer from severe period pains. Is there any relation between the two? From the last few months, I have to pee very frequently. I was working a lot when thi...  Read Full »


Dr. Meeta Airen

Answer: Hi, Welcome to icliniq.com. This is definitely UTI (urinary tract infection). Sometimes, it becomes long-standing if you ignore it. You need to take antibiotics and plenty of fluids daily as a habit. Gradually, it will go. Do not worry. It is not the problem, which is not curable. To relieve you...  Read Full »

What medicines can help in gaining weight?

Query: Hi doctor,I am a 22 year old male, and I am very thin. So, I want to gain weight. Is there any medicine that I can take to gain weight? If yes, then please tell me the name.  Read Full »


Dr. Sanchari Majumder

Answer: Hi, Welcome to icliniq.com. I suggest you get the following tests done. Thyroid level. Stress level. Bone density. Worm test.  Daily exercise with proper diet will help you gain weight with fitness. Eat every two hours. You have to eat high-protein foods. I have given you a diet chart. I have als...  Read Full »

What causes a burning sensation in the anus?

Query: Hi doctor, I have a burning sensation in my anus. How to relieve it? Please suggest some treatment.  Read Full »


Dr. Pritam Mohapatra

Answer: Hi, Welcome to icliniq.com. I appreciate you seeking help. I would recommend the following for relief: Streamline your diet and lifestyle: Focus on a balanced diet, preferably with adequate intake of water and roughage. Take at least 8 to 10 glasses of water daily. Exercise in a clean and open air f...  Read Full »

Can ayurvedic supplements help in gaining weight?

Query: Hello doctor, I want to gain weight. Is there any ayurvedic weight gain supplement? Can I take Nutrigain? Please help me,  Read Full »


Dr. Ishwar Chandra Rai

Answer: Hi, Welcome to icliniq.com. Nutrigain is a herbal product, you can use it to gain weight. Weight gain or loss depends on your appetite. If your appetite is not good, then whatever you eat, it will never increase your weight. Yoga and exercise can regulate your metabolism and it will be able to incre...  Read Full »

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