Increase Water Intake

Water makes up nearly 70 % of our body. It is important to stay hydrated at all times. The daily water intake required for each person varies depending on age, sex, gender, humidity, physical activities, metabolic conditions, etc.

Recently Answered Questions Recently Answered Questions

All the answers published in this website are written by Verified medical doctors, therapists and health experts. The Content has been moderated by iCliniq medical review team before publication. Post your medical clarifications on iCliniq by choosing the right specialty and get them answered. Your medical queries will be answered 24/7 by top doctors from iCliniq.

Why do I have constipation and diarrhea alternatively?

Query: Hello doctor, I had diarrhea two years back, and since then I had gastrointestinal problems. But, I never had mucous or blood in the stools, so I thought it is because of IBS and did not take any medication. My stool test reports showed no signs of parasites or any other organisms in the stools. Lat...  Read Full »


Dr. Arvind Guru

Answer: Hi, Welcome to icliniq.com. Thanks a lot for the detailed description of your problem. I think you have the following issues. The blood in stools that you are describing appears to originate from some disease in your rectum or sigmoid part of your large intestine. Few drops of painless blood in sto...  Read Full »

How can I get relief from heartburn and bloating?

Query: Hello doctor, I am a 32 year old suffering from anxiety disorder, and I took some related medicines for a few years and still take Mirtazapine. I have weight issues from a couple of years. I do blood examinations regularly, which come back normal. Lately, I am having problems with heartburn. I had ...  Read Full »


Dr. Babu Lal Meena

Answer: Hi, Welcome to icliniq.com. All the symptoms are related to bowel disturbance. This is multiple issue disorder, as you are presenting with pain, excessive burping, and heartburn. And you also have constipation. This is called IBS (irritable bowel syndrome). All the symptoms are interrelated. See if...  Read Full »

Is it possible to lose weight by taking a protein diet?

Query: Hello doctor, I have a desk job, and I drive almost 3 to 4 hours, so I mostly feel tired. But, I have recently started working out and taking a protein diet. I recently got an annual check-up done, and I want you to see the attached reports, and give your opinion on them. I have been on a protein...  Read Full »


Dr. Shaikh Sadaf

Answer: Hello, Welcome to icliniq.com. I just read your query and saw your reports (attachment removed to protect patient identity). You do have a raised total cholesterol, but considering your age, I would not advise any lipid lowering drugs as of now. I suggest you try doing the following. Cut down on ...  Read Full »

My lips remain dry and turns dark. What to do?

Query: Hello doctor,My lips have been dry, and the skin is senseless and tight. I cannot smile or move them. Eating has become a problem because the corners are cracked. I am not using any products, as they only seem to make it worse. They peel off after many days, but the new skin also drys out and again...  Read Full »


Dr. Gaurang Gupta

Answer: Hello,Welcome to icliniq.com.Your condition is called eczematous cheilitis. But, still please upload 2 to 3 photos of the area, so that is easy to diagnose the condition.Try applying topically Mometasone cream mixed with some moisturizing lotion, 2 to 3 times a day for two weeks.Avoid licking your ...  Read Full »

My 20-month-old daughter has vomiting and diarrhea from the afternoon. What to do?

Query: Hello doctor, My 20 months old daughter did not pee last week for above 24 hours, the next day she did pee, but also vomited. On the same day, she was having a fever of 102 F, so we went to the pediatrician. He gave Vomitab, Calpol, and an antibiotic injection. From the past three days, the urine ou...  Read Full »


Dr. Faisal Abdul Karim Malim

Answer: Hi, Welcome to icliniq.com. Please note that this must be two different infections.  The reason why the child has not passed urine now is probably because of dehydration. It is advisable to give her 100 ml ORS (oral rehydration salts) with the passage of each loose stool for maintaining hydration. ...  Read Full »

I developed tinnitus suddenly. Kindly go through my MRI and suggest.

Query: Hello doctor, I developed tinnitus all of a sudden last year. I am attaching the last year MRI images for your evaluation. Of late, I have some muscle pull in my calves. I am waiting for your evaluation.  Read Full »


Dr. Rajyaguru

Answer: Hi, Welcome to icliniq.com. I have analyzed your MRI images (attachment removed to protect patient identity). There are age-related minor changes in the scan. But nothing is alarming in the scan. The tinnitus which you have can be because of isolated eighth nerve or inner ear involvement. Do...  Read Full »

How to fasten recovery after overexerting myself in the gym?

Query: Hello doctor, I am a 17 year old male. Yesterday, I was at the gym, and I believe I over-exerted myself. I went swimming and played basketball. After 2 hours, I felt very faint. I was lightheaded and sweating profusely, had trouble with breathing and could not walk. I sat down for 30 minutes and wa...  Read Full »


Dr. Shinas Hussain A P

Answer: Hello, Welcome to icliniq.com. I have gone through your query, and I can understand your concerns. All the symptoms you have mentioned are suggestive of dehydration and hypotension caused by physical exhaustion. You do not need to worry regarding this as it will subside by itself with conservative m...  Read Full »

Kindly suggest some remedies recover from chickenpox.

Query: Hello doctor, I have chickenpox, and the blisters are big. What should I eat, and what should I avoid eating? And please tell me some remedies.  Read Full »


Dr. Ashish Agrawal

Answer: Hello, Welcome to icliniq.com. You should consult a nearby physician to confirm the diagnosis of chickenpox. I suggest you try the following. Tablet Acyclovir 800 mg, thrice daily for 14 days. Apply ointment Acyclovir on the blister for seven days. Syrup Zincovit (Multivitamin) 5 ml for ...  Read Full »

Kindly tell me if anything is wrong with my blood report.

Query: Hi doctor, I am attaching my CBC report. Please tell me if anything is wrong with it.  Read Full »


Dr. Parth R Goswami

Answer: Hi, Welcome to icliniq.com. I have gone through your reports (attachment removed to protect patient identity). There is a mild elevation of total leukocyte count and absolute lymphocytes count is slightly high. So, there is nothing alarmingly wrong. You have no clinical complaint also, so this coul...  Read Full »

I want to grow hair to cover my forehead. Kindly help.

Query: Hello doctor, I am 20 years old, and I have very thin and short hair. I want to grow hair to cover my forehead. I am not able to make any hairstyle because of less hair. Please help.  Read Full »


Dr. Alka

Answer: Hello, Welcome to icliniq.com. Short and thin hair might have many reasons, some common causes are the nutritional deficiency, hormonal disturbance, stress, unhealthy lifestyle, and hereditary. Try the following things for hair growth. Add foods like dates, raisins, fig, curry leaves, spinach, and f...  Read Full »

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