Lifestyle Modification

Lifestyle modification involves the long-term alteration of eating and physical activities by adopting and maintaining new habits. It is used to treat various diseases including obesity, high blood pressure, heart problems, diabetes, etc.

Recently Answered Questions Recently Answered Questions

All the answers published in this website are written by Verified medical doctors, therapists and health experts. The Content has been moderated by iCliniq medical review team before publication. Post your medical clarifications on iCliniq by choosing the right specialty and get them answered. Your medical queries will be answered 24/7 by top doctors from iCliniq.

Both my kids are having depression. Is it genetic illness?

Query: Hi doctor, I am a mother of two children. My daughter at the age of 21 started showing signs of depression. She had to drop from university. After six years of struggle and treatment, she is on her way to recovery. But even now she gets panic attacks and feels depressed and is unable to handle str...  Read Full »


Dr. Suresh Kumar G D

Child Health Specialist, Paediatrician, Psychiatrist

Answer: Hello, Welcome to icliniq.com. You have asked a very pertinent question. As a parent, I can understand your quest for answers for your children's illness and treatment. Depression is usually caused by a combination of genetic and environmental factors. If there is a positive family history, a pe...  Read Full »

Is procrastination an associated mental illness?

Query: Hello doctor, I am 33 years old. I am a typical introvert person. My problem is I procrastinate a lot, sometimes because of social or workplace anxiety but sometimes just for nothing. I have read many online blogs and watched motivational videos about it. I can understand my problem and know what t...  Read Full »


Dr. Suresh Kumar G D

Child Health Specialist, Paediatrician, Psychiatrist

Answer: Hello, Welcome to icliniq.com. Procrastination is a common trait present in almost all humans. You are insightful about your problem and its commendable that you are trying to address it and change yourself. Many people do not even recognize procrastination as a problem. As you know, people who ar...  Read Full »

Can drinking alcohol increase blood sugar levels?

Query: Hello doctor, I am 50 years old. I have done my sugar test last week which showed high blood sugar value and high cholesterol. My doctor advised me to test because I had irritation while urinating. My doctor prescribed me to take Cumet-SR tablets. My weight is 85 kg and height 5.8 feet. I have few ...  Read Full »


Dr. Sumit Srivastava

General Medicine Physician, General Practitioner, Internal Medicine Physician

Answer: Hi, Welcome to icliniq.com. I have gone through your complaint and seen your reports (attachment removed to protect patient identity). It suggests that you have diabetes and dyslipidemia. Your irritation in urine is due to infection in urinary tract which is common in diabetes patient. You need...  Read Full »

Why cannot I think properly?

Query: Hi doctor, I am a 48 year old male. My height is 5'6" and I weigh 66 kg. I have light stomach pain always and I have no hunger. I cannot think properly and have no fun in life, feel like mind is tied with rope or something else. Please help me.  Read Full »


Dr. K V Anand

Psychiatrist, Psychologist Counsellor, Sexologist

Answer: Hi, Welcome to icliniq.com. I can understand physical discomfort always affects the thinking capacity and overall mood. We must understand why stomach pain or discomfort happened? Though anxiety is one cause, it is not universal. Is there any chance of indigestion or acidity? What you ate last night...  Read Full »

How to reduce PP blood sugar level of 174?

Query: Hi doctor, I am a 65 year old male. Before 12 years, I went for my first master checkup without symptoms. The result showed high 2 hours PPBG while FBG and A1c are normal. The consultant physician advised me to eat less at a time and increase the number of feeds in a day and encouraged me to check ...  Read Full »


Dr. Prabhakar Laxman Jathar

Diabetologist, General Practitioner

Answer: Hello, Welcome to icliniq.com. On going through the details provided, it is clear that you are in a prediabetes situation. Following are the criteria for diagnosing diabetes: Normal: Fasting blood glucose (FBG) 70 to 110 mg, PP less than 140 mg and HbA1c% less than 5.9. Prediabetes: FBG 108 to...  Read Full »

Is 50% erection favorable for intercourse to get conceive?

Query: Hello doctor, I am a 47-years-male. I am still unmarried and virgin. I am struggling with a humiliating problem and unable to contact any andrologist directly. Hence, I am humbly requesting your kind help with your valuable advice. When I was 27, I was unable to get sexual erection though impulse w...  Read Full »


Dr. Vivek Chail

Family Physician, General Practitioner, Radiodiagnosis Physician, Radiologist

Answer: Hi, Welcome to icliniq.com. I have read through your query in detail. Please find my observations below. The normal prolactin levels in males are 2 to 18 ng/mL. If your latest prolactin levels are in normal range then it is acceptable. You have mentioned earlier that there was arterial insufficie...  Read Full »

Does reducing the dosage of BP medicines cause withdrawal effects?

Query: Hi doctor, I am a 34 year old male and would like to state that, I have been drinking alcohol moderately from age 26 to 29. From age 29 to 32, I have been drinking almost daily. Three years back, one morning I felt a very high anxiety and when approached the doctor the attendant there measured my b...  Read Full »


Dr. Anshul Varshney

Criticalcare Physician, Diabetologist, General Medicine Physician, Internal Medicine Physician, Medical Gastroenterologist, Nephrologist, Pulmonologist, Rheumatologist

Answer: Hi, Welcome to icliniq.com. Yes, at that time there was actually a need to start medicines and this requires lifestyle modification followed by gradual tapering of drugs and stopping them if lifestyle modifications continue and BP and anxiety levels are under control. So, in my opinion you should go...  Read Full »

Is cholesterol level of 299 too high?

Query: Hello doctor, Recently, I have checked my lipid profile and sugar. The results are total cholesterol 229, HDL 53, LDL 150, BP 130/90 mmHg and sugar 104. Are these results fine? Let me know whether I have any heart disease. For cholesterol I am taking Triglize. Kindly give few suggestions to lowe...  Read Full »


Dr. Sumit Srivastava

General Medicine Physician, General Practitioner, Internal Medicine Physician

Answer: Hi, Welcome to icliniq.com. Your total cholesterol target should be 150. Low-density lipoprotein (LDL) should be below 100 and high-density lipoprotein (HDL) in range of 50 to 60. Your blood sugar is normal. Right now you do not seem to have heart condition and your slightly raised blood pressure is...  Read Full »

What is the meaning of anisocytosis?

Query: Hi doctor, I am diabetic, and my latest report showed HbA1C as 11, it says hypochromia and anisocytosis of red blood cells. What does it mean?  Read Full »


Dr. Parth R Goswami

Family Physician, General Practitioner, Hematologist, Pathologist

Answer: Hi,Welcome to icliniq.com.HbA1C of 11 is very high, and it suggests toward uncontrolled diabetes. I suggest you investigate your urine sugar, blood fasting sugar, serum urea and creatinine. The treatment for diabetes should be started with oral hypoglycemic drugs like Metformin and Gliclazide.Lifest...  Read Full »

Why are the tonsils swollen and have white spots?

Query: Hello doctor, I am 20 years old. I have symptoms of swollen tonsils with white spots and bumps on my throat. I went to the urgent care almost two weeks ago, and after running streptococcus and mononucleosis test, they told me that it was more likely viral tonsillitis. I am not experiencing much pain...  Read Full »


Dr. Baidya Nath Majhi

ENT Otolaryngologist

Answer: Hello, Welcome to icliniq.com. After reading your symptoms and looking at your photo (attachment removed to protect patient identity), it is suggesting of chronic pharyngitis with chronic tonsillitis. The whitish spots over your tonsils are the food particles that clogged within the tonsillar c...  Read Full »

ask-doctor-img Ask a Doctor Online

* guaranteed answer within 4 hours
Chat with a Doctor

Chat with a Doctor

Starting @ just $29.99

Search for a Health Issue


 


Disclaimer: All health Q&As published on this website is not intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek the advice from your physician or other qualified health-care providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website.