Vitamin B12 is normally found in animal-based foods, like meat, egg, fish, milk, and dairy, so most vegetarians suffer from vitamin B12 deficiency. The symptoms are tiredness, feeling lightheaded, pale skin, tingling sensation, muscle weakness, etc.
Hello, Welcome to icliniq.com. I have read your query.
Hello,Welcome to icliniq.com.Thank you so much for sharing your concern with me.At 19 years of age, the presence of gray hair is termed premature greying (premature canities).
Hello, Welcome to icliniq.com. I have read your query and understand your concern, and I will definitely help you with it.
Hello, Welcome to icliniq.com. I understand your concern. I can completely understand your concern for your husband.
Hello, Welcome to icliniq.com. I read your query and understood your concern.
Hello, Welcome to icliniq.com. Thank you for writing, and I understand your concern. All these symptoms can be due to vitamin deficiencies.
Hi, Welcome to icliniq.com. Based on your query, my findings are as follows.
Hi, Welcome to icliniq.com. Vitamin B12 needs a high oral dose that has to be taken. Moreover, PPI (proton pump inhibitor), antibiotic therapy, intense gastritis, etc., further reduce its absorption.
Hello, Welcome to icliniq.com. Your B12 is low, and you should take Vitamin B12 1000 mcg daily orally for six weeks and test the level again.
Hello, Welcome to icliniq.com. No, masturbation is safe for a man, and he can enjoy it as many times as he feels.
Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.