Avoid Heavy Meals

We can avoid overeating by restricting distractions, slow eating, eating adequate portions of food, controlling craving for favorite foods, taking fiber-rich and protein-rich foods, regularly eating without skipping meals, stress-free life, reducing alcohol consumption, mindful eating, eating with people having the same intention, and drinking sufficient water.

Recently Answered Questions Recently Answered Questions

All the answers published in this website are written by Verified medical doctors, therapists and health experts. The Content has been moderated by iCliniq medical review team before publication. Post your medical clarifications on iCliniq by choosing the right specialty and get them answered. Your medical queries will be answered 24/7 by top doctors from iCliniq.

Pregnancy tests are negative, but am still having pregnancy symptoms. Why?

Query: Hi doctor, I am a 27 year old female, who started taking birth control pills eight months back, but I only took it for a week and stopped taking them. In that same week, I had unprotected sex with my fiance, and I had my periods the next day. The next month I got my periods two weeks earlier, and I ...  Read Full »


Dr. Balakrishnan. R

Answer: Hi, Welcome to icliniq.com. I understand your concern. I see two problems in your history. Let me tell you the reason and solution. Birth control pills come in a pack of 21 or 21 active plus seven dummy pills, or the single dose of an emergency contraceptive pill. Whichever you take, will suppres...  Read Full »

What are the typical symptoms of asthma?

Query: Hello doctor, A couple of months ago, I started feeling tightness in chest, shortness of breath, and overall fatigue. I went to a walk-in clinic, they did an EKG, and everything was fine. They asked me to follow-up with a physician. The nurse conducted a complete blood test and a chest x-ray, and ev...  Read Full »


Dr. Sagar Ramesh Makode

Answer: Hello, Welcome to icliniq.com. My impression about your illness is gastritis and reflux disease, which is leading to reflux of acid into the lungs causing bronchoconstriction. This bronchoconstriction leads to shortness of breath and asthma-like pattern on the pulmonary function test (PFT). The pr...  Read Full »

I have symptoms of stomach pain, anxiety, red face, pressure in the chest, and zoning out most of the time. Can these symptoms be of a severe condition?

Query: Hello doctor,My face is always turning red and getting hot. It starts gradually, but then it feels like a burst, and my face turns into a deep red color. I then get very hot and start to sweat. Also, why am I always tired? I fall asleep at around 7.30 PM every night, and I do not have the capacity t...  Read Full »


Dr. Sagar Ramesh Makode

Answer: Hello, Welcome to icliniq.com. I read your query and understand your concern. You appear to have multiple issues, but none of them are serious. Regarding your face, tiredness, etc., does this redness increase on exposure to some dust or other exposures? Are there any associated allergic symptoms ...  Read Full »

Is my lethargy related to my severe stomach cramps?

Query: Hello doctor, I have been having IBS from the last four years. I have symptoms of anxiety, skin rashes, low sex drive, low energy, digestive issues, acidity, and heartburn. An endoscopy and colonoscopy done two years ago came back normal. But, I am following up with my doctor who recently found exce...  Read Full »


Dr. Noushif. M

Answer: Hello, Welcome to icliniq.com. It does not look like you are harboring a major illness. Most of your symptoms are resulting from your excess stress and anxiety. Do not worry. Addressing them will cure your health issues. The breath test positivity may be due to a bacterial colonization of your st...  Read Full »

Is it normal for a 65-year-old female to eat less following a fever treatment?

Query: Hello doctor, My grandmother is 65 years old. She had a fever last week. She was taking Zerodol-P and Azio 500. Now, there is no fever but, her eating capacity has greatly reduced. After taking only a bite or two, she feels full and does not want to eat further.  Read Full »


Dr. Sagar Ramesh Makode

Answer: Hello,Welcome to icliniq.com.A reduction in appetite occurs due to both fever as well as drug-induced gastritis.Firstly, complete the five-day course of Azio (Azithromycin). If the fever has settled, stop Zerodol (Aceclofenac) and have it only in case of fever.She can have tablet Pan DSR (Pantoprazo...  Read Full »

What is the reason for recurrent and persistent headaches in my mother?

Query: Hello doctor, This is regarding the health of my 50 year old mother, who is not keeping well for the past six months. She has been complaining of headaches for the past five to six months, which has been constant with heaviness around her forehead and the area between the eyes and the nose. We got a...  Read Full »


Dr. Srinidhi Ravi

Answer: Hello, Welcome to icliniq.com. I just went through your query regarding your mother's health. The complaints could be due to sinusitis. She will need further testing to confirm it. Until then, I suggest the following: Please start Furamist nasal spray (Fluticasone topical) once a day for 15 days. If...  Read Full »

I developed pancreatitis. Do i have chronic pancreatitis ?

Query: Hello Doctor, I developed pancreatic disease. I have been worsening the condition by taking the triggers (heavy food and alcohol). Last April and July I could manage with a strict diet to bring the inflammation and enzyme levels down. I am maintaining a low fat diet and I have reduced the amount ...  Read Full »


Dr. Ajit Naniksingh Kukreja

Answer: Hi, Welcome to icliniq.com. I have gone through your history and investigations.You are hypertensive, under medication for the same. You are also under medication for anxiety, gastritis and reflux.You are having acute attacks of pancreatitis (inflammation of the pancreas). If you continue taking...  Read Full »

Can PVC cause an increase in heartbeats?

Query: Hi doctor, I have a history of benign PVC. Lately, I am getting these pauses between heartbeats that are felt in my stomach that range from 2 to 12 a minute. I have gas and burping. How many pauses per minute are dangerous and is this a cardiac issue? I put my fingers on my pulse when it happens, an...  Read Full »


Dr. Sagar Ramesh Makode

Answer: Hello, Welcome to icliniq.com. These pauses are nothing but the PVCs (premature ventricular contractions). Immediately after PVC, which is an extra beat, there is a temporary pause till next normal beat resumes. Most of the times, these are benign and not dangerous. However, considering your age, it...  Read Full »

Why do I have right-sided chest pain with prehypertension?

Query: Hello doctor, I was diagnosed with a prehypertensive blood pressure of 130/80 mmHg last year. So, I am taking Telma 20 mg every morning since. I have reduced the intake of salt and oily food, and I did all the tests like 2D echocardiogram, kidney, urine, and blood tests, and all my reports were no...  Read Full »


Dr. Sumit Srivastava

Answer: Hi, Welcome to icliniq.com. Thanks for your query. Pain in the chest could be due to heart pathology, lung pathology, neuromuscular origin or due to gastric acid reflux. Since your ECG (electrocardiography) is normal, and there is no history of injury, your pain can be due to gastric acid reflux, wh...  Read Full »

Why do I have occasional dull aches on the right side of the abdomen?

Query: Hi doctor, I have occasionally been experiencing dull aches on right side of the abdomen, about 4 to 5 inches right of the belly button, and about 3 inches below the ribs, from two weeks. I just had an ultrasound of the abdomen and kidneys, and everything is normal. What can this be? It just comes ...  Read Full »


Dr. Sagar Ramesh Makode

Answer: Hi, Welcome to icliniq.com. It might be due to an acidity and gastritis. Do you also have nausea, bloating, burping, increase in pain on food, sour water feeling in throat, or chest burning? Try doing the following. Consult your specialist doctor, discuss with him or her and start taking the medicin...  Read Full »

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