Common "Calcium Supplements" queries answered by top doctors | iCliniq

Calcium Supplements

The average recommended calcium intake is 1000 to 1200 mg/day. The calcium requirement of the body can be fulfilled by including dairy products, green leafy vegetables, beans, nuts, etc. But if the daily requirement is not met and for menopausal women (susceptible to osteoporosis), calcium supplements are given.

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All the answers published in this website are written by verified medical doctors, therapists and health experts. The Content has been moderated by iCliniq medical review team before publication. Post your medical clarifications on iCliniq by choosing the right specialty and get them answered. Your medical queries will be answered 24/7 by top doctors from iCliniq.

I have had pain in both knees for one and a half years. What could be done?

Query: Hello doctor,I am a 36-year-old male who weighs 152 pounds. I have a desk job with no physical activity during the day. I am doing exercises regularly though. I have a pain in both knees for one and a half years. It started gradually. Now, there is a cracking sound while squatting or doing yoga. I a...  Read Full »


Dr. Sharoff Lokesh Mohan

Answer: Hello, Welcome to icliniq.com. I suggest you take the following tablets: Tablet Ibuprofen 400 mg twice a day for 10 days after food. Tablet Rabeprazole 20 mg in the morning for 10 days before food. Tablet Shelcal (Calcium) 500 mg in the morning for 30 days before food. Tablet vitamin D 600...  Read Full »

My mother's X-ray indicates osteopenia. Please help

Query: Hello doctor,My mother who is 67 years old is an osteoporosis patient. She has been recently operated for carpal tunnel in the left hand. A few months back, she had developed an ankle effusion which subsided after starting osteoporosis injections. She is on Gemtide and Calcium. Recently, she has dev...  Read Full »


Dr. Sharoff Lokesh Mohan

Answer: Hello, Welcome to icliniq.com. I went through your attachments (attachment removed to protect patient identity). An ultrasound cannot diagnose whether she has tuberculosis or not. This requires an MRI (magnetic resonance imaging) scan and also a needle biopsy under ultrasound guidance which needs ...  Read Full »

Please suggest treatment for developmental dysplasia of hip.

Query: Hi doctor,My 5-month-old baby girl has got developmental dysplasia of the hip. DDH was suspected at 3.5 months when there was slightly limited hip abduction and the ultrasound showed signs of physiologically immature hip, Graf type IIa on both sides. On the right side, the alpha angle is 57 degrees ...  Read Full »


Dr. Sharoff Lokesh Mohan

Answer: Hi, Welcome to icliniq.com. Yes, there is DDH - developmental dysplasia of hip but of a mild variety, as suggested by the ultrasound, which suggests an immature hip. X-ray (attachment removed to protect patient identity) features show that the hip is not dislocated, but since it is an immature hip...  Read Full »

Why do I get severe lower back pain after waking up?

Query: Hello doctor,My problem is, I wake up in the morning and feel a severe pain in the lower back. Please tell me the solution.  Read Full »


Dr. Sharoff Lokesh Mohan

Answer: Hello, Welcome to icliniq.com. It is known that during sleep our back muscles relax. So, back pain is particularly felt early in the morning due to a degenerative or inflammatory disease of the spinal elements. Also, an awkward sleeping position may aggravate this symptom. Follow these simple steps:...  Read Full »

When will I walk normally post metatarsal fractures?

Query: Hello doctor, I had 2, 3, and 4 metatarsal foot fractures, and the foot was in a cast for a month. Now there is a slight swelling, and it hurts on walking. I am unable to walk smoothly, and I partially drag my foot while walking. Hence I request your advice on when I will walk normally? What shoul...  Read Full »


Dr. Sharoff Lokesh Mohan

Answer: Hi, Welcome to icliniq.com. Your foot and walking should normalize after about 6-8 weeks after the injury. The pain should settle by 90%, bones should heal by this time, and you should be walking in a long walker boot orthosis until eight weeks total after the injury date. To expedite th...  Read Full »

I have been suffering from joint pains for the last two years. Kindly help.

Query: Hi doctor,I have been suffering from joint pain for the last two years. I get pain in fingers, palms, knee joints, heels, and soles. I consulted many doctors, and they suggested tablets Colchicine, Dolo, Myotop, and Nucoxia whenever I get pain. But these days, I am getting the pain very frequently, ...  Read Full »


Dr. Sharoff Lokesh Mohan

Answer: Hi,Welcome to icliniq.com.It seems to be related to inflammatory arthritis. Your laboratory reports are not clear (attachment removed to protect the patient's identity). Please attach them again.   Read Full »

What is the reason for persistent foot pain even after taking pain medication?

Query: Hi doctor, I am suffering from left foot pain, as I fell from my two-wheeler. I consulted a doctor and got an x-ray, and he said it's Achilles tendon rupture and tibialis anterior tendonitis. He gave me tablets for five days. But the pain is still there when I walk.  Read Full »


Dr. Sharoff Lokesh Mohan

Answer: Hi, Welcome to icliniq.com. If I agree with his diagnosis, as I have not seen the X-rays, then I will suggest you try taking the following: Tablet Piroxicam 20 mg, twice daily after food. Tablet Rabeprazole 20 mg, twice daily for 10 days before food. Tablet Shelcal (Calcium) 500 mg, twice daily for...  Read Full »

Please suggest a treatment plan based on my MRI report.

Query: Hi doctor,My MRI report is as follows. Diffuse marrow edema involving scaphoid bone with a thin layer of fluid within adjacent dorsal intercarpal joint space. No obvious cortical break is seen at present. Articular surfaces around the wrist show intact cortices with normal marrow intensity. Please e...  Read Full »


Dr. Sharoff Lokesh Mohan

Answer: Hi, Welcome to icliniq.com. I suppose that this marrow edema is due to an injury. Since there is no fracture, there is nothing to worry about. All you need to do is to wear a wrist brace along with a thumb spica for support for six weeks. You need to wear the wrist brace all day and night and ...  Read Full »

Is my thigh numbness due to low blood circulation?

Query: Hi doctor,I have numbness in my left thigh. I have attached the region in the photograph. The red area is high in numbness and has very less sense. Only a nail or scratch can feel there. Other, green areas have mild numbness. When I sit for a long time, it worsens without pain. Sometimes, I feel tha...  Read Full »


Dr. Sharoff Lokesh Mohan

Answer: Hi, Welcome to icliniq.com. This either can be due to pain radiating from the spine or it can be meralgia paresthetica (pain or numbness in outer thigh due to external nerve compression). This leads to numbness over the anterolateral aspect of thigh as you have it (attachment removed to protect pa...  Read Full »

What is the treatment for a tear in the knee joint?

Query: Hi doctor,I have a small tear in the knee joint, but the doctor advised me for arthroscopy. How to manage this problem? Please suggest.  Read Full »


Dr. Sharoff Lokesh Mohan

Answer: Hi, Welcome to icliniq.com. If you are telling me about a meniscal tear in the knee joint, then a grade 1 and grade 2 tears of the meniscus can be managed with physiotherapy alone. Grade 3 tear will require an arthroscopic trimming of the meniscus or else your pain and swelling will keep coming ba...  Read Full »

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