Gain Weight

About "Gain Weight"

Your doctor may advise you to increase your body weight if you are underweight. It is important to do so in a healthy way by eating and drinking nutrient-dense foods and not by consuming empty calories and junk food which will do more harm in the long run.

Related Terms: Reduce Weight, Exercises, Physiotherapy, Weight Gain, Obesity, Weight Loss, Vitamin D, Weight Reduction

Recently Answered Questions


I am trying to gain weight for the past 13 years. Will ayurveda treatment help me?
Query: Hi doctor, I fell sick seriously before 13 years. I have lost my weight after that. It was due to sunstroke, and I am facing digestive issues after having it. I have a heaviness in my chest. I consulted a doctor and checked it. There was no infection. I find difficult to gain weight after having di...  Read Full »
Dr. Ishwar Chandra Rai
Ayurveda Specialist

Answer: Hi, Welcome to icliniq.com. I can understand your concern. You are thinking in the right way. Indigestion may affect weight gain. Your lifestyle, food habits and lack of physical activity may cause indigestion, and it leads to acidity. Take the following ayurvedic medicines and follow these instru...  Read Full »
 
How to gain weight and overcome weakness?
Query: Hello doctor,My wife is 48 years, height 156. Her weight range is 40 to 42 kg since her age of 20 years. She wants to gain weight. How to gain? She sometimes feels weakness.  Read Full »
Dr. Lokesh
Orthopaedician And Traumatologist

Answer: Hello, Welcome to icliniq.com. Yes, I can understand that weight gain can be difficult for some people - but surely it is possible. Your wife needs to add at least 6 to 7 kg weight. You need to eat the food that you like as this will help you eat more than usual. So, you need to take the kind of ...  Read Full »
 
How to gain weight as I am underweight and more vulnerable to climate change?
Query: Hello doctor, I am 32 years old. I am underweight and my BMI is low (below 18). I do not have any other medical issues. But, I used to get vulnerable cold and cough to climate change.  Read Full »
Dr. Shakti Mishra
Nutritionist

Answer: Hi, Welcome to icliniq.com. Basically, your immune system is very weak. Some people like you are very much prone to cold and cough, because of which the body's normal biological systems gets disturbed during each season. When our immune system gets altered our antigens, which are the fighting soldie...  Read Full »
 
How to gain weight?
Query: Hi doctor, I am very thin. I want to gain more mass and weight. For that I am consuming multivitamin tablets and protein powder, but no use. I have a doubt that whatever I am taking is not 100% digesting to supply that energy to my body? What do I do?  Read Full »
Dr. Sumit Srivastava
Internal Medicine Physician

Answer: Hi, Welcome to icliniq.com. You can definitely gain weight. If you think you are not getting 100% of what you are eating, it could be probably due to worm infestation in intestine. For that you can take tablet Ivoral Forte (combination of Ivermectin and Albendazole) once after dinner. To gain weight...  Read Full »
 
I want to gain weight very fast. Please suggest a medicine.
Query: Hello doctor,My age is 28, height is 176.78 cm and my weight is only 56 kg. I do not have any type of disease. I want to gain weight very fast. In five to six months up to 10 kg. Please suggest me a medicine, syrup, or protein supplement.  Read Full »
Dr. Chandra Prakash Tanwar
Internal Medicine Physician

Answer: Hello, Welcome to icliniq.com. Looking at your BMI it is slightly below normal. You must better see a gastroenterologist and get some basic tests done which is quite possibly a diagnosis even if you do not have any other symptoms. Thyroid profile, CBC, anti-Tg antibodies are some test you should ...  Read Full »
 
Which capsule will be better for gaining weight?
Query: Hi doctor, I am 21 but my weight is just 40 kg which is too low according to me and my family. Everyone says I am too slim. So, I just wanna gain my weight now. Would you please suggest which capsule will be better for weight gaining?  Read Full »
Dr. Ayesha Naveed
General Practitioner

Answer: Hi, Welcome to icliniq.com. Well, your BMI is less than the normal and you are surely slimmer. First of all, I would like to tell you that there is no need to take stress on this issue. You are beautiful the way you are. I will help you improve. Follow this advice. 1. Eat five times a day, small but...  Read Full »
 
I want to gain weight and make my muscles firm. Please help.
Query: Hello doctor, My height is 163 cm, and my weight is 52 kg. My body structure is also small, and my muscles are not firm. I want my muscles to get firm, and I want to gain weight. Please help.  Read Full »
Dr. Alka
Ayurveda Specialist

Answer: Hello, Welcome to icliniq.com. I just read your query. Weight should be proportional to the height, and this can be calculated with the help of BMI (body mass index). Normal BMI should be between 19.5 to 24.9. Your BMI is 19.62. So if you want to gain some weight, you can. I sugg...  Read Full »
 
I want to gain weight and build muscles. Can I use nutrigain powder?
Query: Hi Doctor, I am a 23 year old guy. My height is 165 cm and weight is 56 kg. I want to gain weight and build muscles too. Even though, I did some exercise and taking healthy foods, it makes my muscles to be tight but it doesn't show up any sign of enlarging or building up. I heard about an Ayurved...  Read Full »
Dr. Suneetha B S
Diabetologist

Answer: Hello, About Nutrigain: Nutrigain is an ayurvedic supplement which is manufactured and distributed by ayurwin pharmacy.  The chief ingredients present in this preparation are Ashwagandha and Shatavari. Research works have claimed that both these are very much helpful in gaining weight.  The pr...  Read Full »
 
How to gain weight soon?
Query: Hi doctor, I am 27 years old. I am unable to gain weight. I am in depression as I am underweight. My weight is 49 kilograms. Currently, I am taking homeopathy medicines.  Read Full »
Dr. Alka
Ayurveda Specialist

Answer: Hi, Welcome to icliniq.com. I can understand your concern. Take Nutrigain granules (Ashwagandha with Shatavari) one teaspoon two times a day with lukewarm milk and add a half teaspoon of Desi ghee or clarified butter in lukewarm milk. It will help you in gaining weight. Also, learn exercises which...  Read Full »
 
Please suggest some steps to increase my weight.
Query: Hi doctor, I am a 16-year-old male. I want to gain weight. Please suggest.  Read Full »
Dr. Priyanka Zade
Nutritionist

Answer: Hi, Welcome to icliniq.com. You can take four to five soaked almonds daily in the early morning and take a banana shake in the midmorning. Try to include a whole milk curd in your lunch. Do regular exercise to build your muscle.  Read Full »
 
 
 

 

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