What could be done to improve the quality of sleep?
Hi, Welcome to icliniq.com. I read your query and understand your concern. I would like to ask a few questions. 1. Are you having any work-related stress? Any timeline exceeding for submission of any project or similar? If the answer is yes, th... View thread »
What could be done to improve the quality of sleep?
Hi, Welcome to icliniq.com. I read your query and understand your concern. I would like to ask a few questions. 1. Are you having any work-related stress? Any timeline exceeding for submission of any project or similar? If the answer is yes, th... View thread »
Answered by Dr. Sukhdev Garg
What is the importance of sleep and how can one improve sleep quality?
Hello, Welcome to icliniq.com. I have read your query and would like to guide you in your query. Sleep is extremely important to our health. It stabilizes our body in every aspect, both physically and psychologically. Quality sleep helps in reducing... View thread »
What is the importance of sleep and how can one improve sleep quality?
Hello, Welcome to icliniq.com. I have read your query and would like to guide you in your query. Sleep is extremely important to our health. It stabilizes our body in every aspect, both physically and psychologically. Quality sleep helps in reducing... View thread »
Answered by Dr. Basuki Nath Bhagat
How to manage the sleep cycle with shifting work timings?
Hello, Welcome to icliniq.com. I read your query and understand your concern. You need to make gradual sleep adjustments over a week to return to day awake night sleep cycle. 1. Avoid having a clock or alarm clock where you can see during your res... View thread »
How to manage the sleep cycle with shifting work timings?
Hello, Welcome to icliniq.com. I read your query and understand your concern. You need to make gradual sleep adjustments over a week to return to day awake night sleep cycle. 1. Avoid having a clock or alarm clock where you can see during your res... View thread »
Answered by Dr. Shubadeep Debabrata Sinha
My sleep is very disturbed. Is this anxiety-related?
Hello, Welcome to icliniq.com. This is known as an inability to maintain sleep wherein falling asleep and waking is unaltered, but multiple sleep breaks occur. You describe it as being recent in onset, persistent, started after a very stressful p... View thread »
My sleep is very disturbed. Is this anxiety-related?
Hello, Welcome to icliniq.com. This is known as an inability to maintain sleep wherein falling asleep and waking is unaltered, but multiple sleep breaks occur. You describe it as being recent in onset, persistent, started after a very stressful p... View thread »
Answered by Dr. Saraswat Kumarshri Shriniwas
How to improve sleep and anxiety?
Hello, Welcome to icliniq.com. I am sorry to hear that you have been experiencing difficulty sleeping and feeling anxious around people. Without further information, it is difficult to determine the exact cause of these symptoms. However, here are so... View thread »
How to improve sleep and anxiety?
Hello, Welcome to icliniq.com. I am sorry to hear that you have been experiencing difficulty sleeping and feeling anxious around people. Without further information, it is difficult to determine the exact cause of these symptoms. However, here are so... View thread »
Answered by Dr. Vandana Andrews
What might be contributing to sleep deprivation in a 36-year-old male?
Hi, Thank you for trusting us with your healthcare. I have reviewed your medical history and understand your concerns. Regarding your questions about sleep, the common factors associated with sleep deprivation are as follows: Shift work (espe... View thread »
What might be contributing to sleep deprivation in a 36-year-old male?
Hi, Thank you for trusting us with your healthcare. I have reviewed your medical history and understand your concerns. Regarding your questions about sleep, the common factors associated with sleep deprivation are as follows: Shift work (espe... View thread »
Answered by Dr. Chibitam Hope Obia
What are the medications to overcome insomnia?
Hi, Welcome to icliniq.com. Insomnia can be related to underlying conditions like diabetes and hypertension. I would suggest you undergo a complete blood check-up so that if any underlying condition is there, it can be treated. Gadgets like TV and mo... View thread »
What are the medications to overcome insomnia?
Hi, Welcome to icliniq.com. Insomnia can be related to underlying conditions like diabetes and hypertension. I would suggest you undergo a complete blood check-up so that if any underlying condition is there, it can be treated. Gadgets like TV and mo... View thread »
Answered by Dr. Ankush Dhaniram Gupta
I suffer from insomnia. What can be done to get a good sleep?
Hello, Welcome to icliniq.com. It seems that you have been in trouble with sleep disturbances for a quite long time. Also, it appears that you have difficulty in the onset of sleep rather than difficulty in maintaining the sleep. Before proceeding ... View thread »
I suffer from insomnia. What can be done to get a good sleep?
Hello, Welcome to icliniq.com. It seems that you have been in trouble with sleep disturbances for a quite long time. Also, it appears that you have difficulty in the onset of sleep rather than difficulty in maintaining the sleep. Before proceeding ... View thread »
Answered by Dr. Bharat Udey
Why am I devoid of quality sleep?
Hello, Welcome to icliniq.com. It seems that you might have developed some sleep issues mounting for insomnia. As you have mentioned that you are using continuous positive airway pressure (CPAP) and your apnea-hypopnea index (AHI) is well mainta... View thread »
Why am I devoid of quality sleep?
Hello, Welcome to icliniq.com. It seems that you might have developed some sleep issues mounting for insomnia. As you have mentioned that you are using continuous positive airway pressure (CPAP) and your apnea-hypopnea index (AHI) is well mainta... View thread »
Answered by Dr. Bharat Udey
What are the causes and treatment for nightmares?
Hello, Welcome to icliniq.com. I have read your query and understand your concern. Beta-blockers like Metoprolol (Microcrystalline and Maize starch) and Propranolol (Microcrystalline cellulose and Methylcellulose) have been shown to improve nightmare... View thread »
What are the causes and treatment for nightmares?
Hello, Welcome to icliniq.com. I have read your query and understand your concern. Beta-blockers like Metoprolol (Microcrystalline and Maize starch) and Propranolol (Microcrystalline cellulose and Methylcellulose) have been shown to improve nightmare... View thread »
Answered by Dr. Vandana Patidar
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