Medical Advice On "Fitness"

Hello, Welcome to icliniq.com. Your BMR (basal metabolic rate) is 1459 calories. So, if you are not exercising, you should take 1750 calories. If you do moderate exercise for 30 to 45 minutes daily, you should carry around 2200 calories per day. I...  View thread »

Answered by Dr. Vishal Wadi

Hello, Welcome to icliniq.com. Reducing excess calories will slow down your metabolism and immunity; hence it is essential to take care of health by eating. I still need many details for proper medical intervention so that I can provide a customiz...  View thread »

Answered by Dr. Sumiya Sulthana

Hello, Welcome to icliniq.com. I understand your concern. A lot of causes may cause reduced period flow. Kindly let me know the following details: 1) Have you started exercising in the recent past? 2) Have you gained or lost weight in the recent...  View thread »

Answered by Dr. Poonguzhali Liston

Hello, Welcome to icliniq.com. With the MRI report available (attachment removed to protect the patient's identity), no leg pain is expected. Still, you clearly have back pain and a spasmodic list, possibly from irritated nerve endings in the annul...  View thread »

Answered by Dr. Atul Prakash

Hi, Welcome to icliniq.com. Once ovulation occurs, the remaining follicle, called the corpus luteum, will keep producing hormone progesterone, for a possible pregnancy to get implanted in the uterus. There is nothing to worry as the watery discharg...  View thread »

Answered by Dr. R Balakrishnan Menon

Hello, Welcome to icliniq.com. A lot of causes can produce this snoring. They include: There are nasal causes that need an endoscopic examination to be diagnosed. Your soft palate may be large enough to vibrate while sleeping, which can be diag...  View thread »

Answered by Dr. Mohammed Osama Aboborda

Hi, Welcome to icliniq.com. I understand your concern. For gaining weight, you need to take more proteins in your diet such as pulses, soybeans, and others. You need to do a workout twice daily and do aerobic exercise. Along with it, do yoga pranay...  View thread »

Answered by Dr. Hemang Sudhakarbhai Jani

Hi, Welcome to icliniq.com. The best modality of treatment for you is weight reduction. Having a weight reduction of ten percent in six months helps to revert the metabolic complications of obesity. The metabolic complications of obesity are di...  View thread »

Answered by Dr. Ajeet Kumar Lohana

Hello, Welcome to icliniq.com. I can understand your concern. According to your statement, you have been suffering from obesity, feeling of being hungry, energy-less, body ache, and pain. According to the investigation report that is provided here ...  View thread »

Answered by Dr. Zubayeralam

Hi, Welcome to icliniq.com. Yes, very often we follow the necessary safe and healthy things that should be observed in our day-to-day life, but many people are not aware of the reason of these lifestyle changes. They simply know that it is good to fo...  View thread »

Answered by Dr. Shakti Mishra