Medical Advice On "Fitness"

Hello, Welcome to icliniq.com. As you mentioned you have testicular pain since eight months, many reasons are there for pain, commonly due to very tight underwear or continuous compression over thigh region or more driving in bike or vehicle may give...  View thread »

Answered by Dr. Hemang Sudhakarbhai Jani

Hello, Welcome to icliniq.com. It is always wrong to think of some short cut methods of weight gain. I have repeatedly been telling in my replies to different people asking about weight gain or weight loss, that it is a matter of difference between...  View thread »

Answered by Dr. Vinod Kumar

Hi, Welcome to icliniq.com. Deadlift should be stopped and never done if you have a herniated disc. You can do all exercises in the gym with weights wherein your spine goes in extension. You can do flexion exercises of the spine but without weights....  View thread »

Answered by Dr. Lokesh

Hello, Welcome to icliniq.com. Your final height will be determined by your genetics, eating good nutritious food, keeping yourself physically active by exercise and maintaining good posture. You will continue to gain height till puberty is complet...  View thread »

Answered by Dr. Suresh Kumar G D

Hello, Welcome to icliniq.com. Yes, you are overweight. Your BMI is nearly 40. Blood sugar high/HbA1C 7.9 increased, ask your diabetologist to adjust the dose (attachment removed to protect patient identity). Control BP. But from your laboratory r...  View thread »

Answered by Dr. C Elanchezhian

Hello, Welcome to icliniq.com. After such a severe infection, the recovery is going to be prolonged. My recommendation is to do aerobic mainly mixed with a small amount of strength training 90:10. Once you are able to go 30 minutes in one session w...  View thread »

Answered by Dr. Atul Prakash

Hi, Welcome to icliniq.com. As you say, the loss of weight and appetite is because of less availability of foods you like. Eat an egg every day. Cook it any way you like, do not eat raw egg. Eat less spicy and oily foods, it may cause gastritis and...  View thread »

Answered by Dr. Hariharan V

Hello, Welcome to icliniq.com. So as to reduce the weight in thighs and shoulders you may do appropriate exercises. Cardio exercises done under the training of a professional trainer will help reduce weight uniformly. Ladies tend to put more weig...  View thread »

Answered by Dr. Shyam Kalyan N

Hi, Welcome to icliniq.com. That is a very good question.You are right. The supplements which you are taking are not good for you when you have hypothyroidism. It can have adverse effects in the long run. I understand you require a pre-workout supple...  View thread »

Answered by Dr. Suneetha B S

Hello, Welcome to icliniq.com. This is most probably related to the muscular and fatty tissue configuration of your body. Since you have been working out, it probably started to appear due to the augmentation of your muscles. It fits into the normal ...  View thread »

Answered by Dr. Salah Saad Shoman