Medical Advice On "Diet and Nutrition"

Hi, Welcome to icliniq.com. Coconut oil is extracting traditionally from raw coconut or from dried coconut kernels. It is saturated oil and frequently used in skin, hairs or cooking purposes. This oil has health-promoting properties. It contains se...  View thread »

Answered by Dr. Ishwar Chandra Rai

Hello, Welcome to icliniq.com. There are some lifestyle and nutrition recommendations that can be given to any patient suffering from arthritis that may help reduce the pain. Diet rich in omega-3 and antioxidants. Some studies have shown that omeg...  View thread »

Answered by Dr. Lokesh

Hello, Welcome to icliniq.com. Men can take: berries which are good to heart, steak prepared with lean meat to give full of protein especially for active men, dark leafy greens to get fiber and folic acid for proper functioning of metabolism. Eggs...  View thread »

Answered by Dr. Albana Greca

Hello, Welcome to icliniq.com. I just read your query. In general, a person requires 1500-2000 calories per day. Carbohydrates, in general, can fulfill approximately 50% of our daily calorie requirements. People should usually take around approxima...  View thread »

Answered by Dr. Alka

Hello, Welcome to icliniq.com. Okra is a vegetable with amazing health benefits. It aids bowel movements in constipation, lowers cholesterol and reduces the risk of colorectal cancer. Research shows that this vegetable has natural anti-diabetic pro...  View thread »

Answered by Dr. Revathi Sundaramurthy

Hi, Welcome to icliniq.com. You need to monitor definitely levels are elavated and changes in a month not to be considered please continue for next 6 months and do recheck reports you will get good results. I am not clear with diet pattern what you...  View thread »

Answered by Dr. Sumiya Sulthana

Hi, Welcome to icliniq.com. I have gone through your disorder. Yes, you are suffering from pica, disorder of eating non-food items with no nutritive value. You understand that this is a bad habit and still you chew all these unwanted materials. In n...  View thread »

Answered by Dr. Swapan Banerjee

Hi, Welcome to icliniq.com. McArdle's disease is caused by deficiency of enzyme glycogen phosphorylase, which causes inability to breakdown glycogen. It is a genetic disease; autosomal recessive, which means when both your parents have abnormal gene ...  View thread »

Answered by Dr. Puneet Kumar Bansal

Hi, Welcome to Icliniq.com. Well, paleo diet is good in a sense of restricting your diet, but as you said you have irregular periods too. That means sufficient amount of nutrition might not be reaching your body. So better have some non-vegetarian...  View thread »

Answered by Dr. Shakti Mishra

Hi, Welcome to icliniq.com. For a height of 158 cm, your ideal weight should be between 56 to 60 kg. You can definitely gain weight. First of all, I would suggest you to rule out any chronic disease by carrying out complete blood count, chest x-ray,...  View thread »

Answered by Dr. Sumit Srivastava