Medical Advice On "Diet and Nutrition"

Hi, Welcome to icliniq.com. Good to know the profession you have chosen. Ideally, you can keep a dietician for more help and meal planning, as she will plan the diet according to requirements and budget and considering company development. These ti...  View thread »

Answered by Dr. Sumiya Sulthana

Hi, Welcome to icliniq.com. I feel his low vitamin B12 levels may be linked to his paleo diet, which can be deficient in legumes, nuts (which are beneficial for the heart). He need not be so fastidious about the diet, I feel and vitamin B12 can be ...  View thread »

Answered by Dr. Vivek Pillai

Hi, Welcome to icliniq.com. First, I would appreciate the fact that you have switched from unhealthy eating habits to a healthy diet and healthy eating habits. Stay motivated. If a person had been into extensive unhealthy eating habits from a long...  View thread »

Answered by Dr. Afroze Gul

Hi, Welcome to icliniq.com. All the best for your projects. I think it will take time to teach people to understand the importance of nutrition labeling but with my experience, I can answer your questions from the way I have understood by my patien...  View thread »

Answered by Dr. Sumiya Sulthana

Hi, Welcome to icliniq.com. First thing is that you should take medicines for high cholesterol and Crohn's disease. Also your BMI - body mass index is high which tends to obesity. Now your diet for two months under observation should be blan...  View thread »

Answered by Dr. Swapan Banerjee

Hi, Welcome to icliniq.com. Soy bean, rice bran oil, peanut oil as well as olive oil are good for use. When you eat readymade chocolate and snack then trans fat is available in this food items. Healthy snacks are rice pied, muesli, dhokla, vegetable...  View thread »

Answered by Dr. Priyanka Zade

Hi, Welcome to icliniq.com. Coconut oil is extracting traditionally from raw coconut or from dried coconut kernels. It is saturated oil and frequently used in skin, hairs or cooking purposes. This oil has health-promoting properties. It contains se...  View thread »

Answered by Dr. Ishwar Chandra Rai

Hello, Welcome to icliniq.com. There are some lifestyle and nutrition recommendations that can be given to any patient suffering from arthritis that may help reduce the pain. Diet rich in omega-3 and antioxidants. Some studies have shown that omeg...  View thread »

Answered by Dr. Lokesh

Hello, Welcome to icliniq.com. Men can take: berries which are good to heart, steak prepared with lean meat to give full of protein especially for active men, dark leafy greens to get fiber and folic acid for proper functioning of metabolism. Eggs...  View thread »

Answered by Dr. Albana Greca

Hello, Welcome to icliniq.com. I just read your query. In general, a person requires 1500-2000 calories per day. Carbohydrates, in general, can fulfill approximately 50% of our daily calorie requirements. People should usually take around approxima...  View thread »

Answered by Dr. Alka